Double Chicken - calories, carbs, nutrition

Double Chicken Nutritional Facts

Serving Size: 8 ounce

• Carbs - 2 g
• Dietary Fiber - 0 g
• Sugars - 2 g
• Fat - 13 g
• Saturated - 4 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 64 g
• Sodium - 740 mg
• Potassium - 0 mg
• Cholesterol - 230 mg
• Vitamin A - 20 %
• Vitamin C - 4 %
• Calcium - 4 %
• Iron - 16 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in double chicken?

Double Chicken contain around 380 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of double chicken:

• 8 ounce: 380 grams
• 1 milligram: 0 grams
• 1 gram: 1.7 grams
• 1 ounce: 47.5 grams
• 1 pound: 760 grams
• 1 kilogram: 1675.5 grams

If you are unsure about the size of your double chicken, you can estimate that an average double chicken contains about 380 calories. About 2% of double chicken calories come from carbs, 67% from protein, and 31% from fat.

How many carbs are in double chicken?

Here is the carb content of standard serving sizes double chicken:

• 8 ounce: 2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 pound: 4 grams
• 1 kilogram: 8.8 grams

Double Chicken also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Double Chicken fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 380 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 58 minutes
• Running - 38 minutes
• Cleaning - 140 minutes
• Swimming - 59 minutes
• Yoga - 58 minutes
• Dansing - 78 minutes
• Basketball - 46 minutes
• Rugby - 16 minutes
• Squash - 19 minutes
• Cricket - 65 minutes
• Gardening - 25 minutes
• Shopping - 78 minutes

How many protein are in double chicken?

Double Chicken is a good source of quality protein, with just 8 ounce containing 64 grams.

Look at the list of protein content in different servings of double chicken:

• 8 ounce: 64 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8 grams
• 1 pound: 128 grams
• 1 kilogram: 282.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in double chicken?

However, despite having all the nutritious qualities of double chicken, 8 ounce of double chicken comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of double chicken:

• 8 ounce: 2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 pound: 4 grams
• 1 kilogram: 8.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in double chicken?

Double Chicken contain on average 13 grams of total fat per serve (8 ounce) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of double chicken:

• 8 ounce: 13 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.6 grams
• 1 pound: 26 grams
• 1 kilogram: 57.3 grams