Dos Tostadas Pork Carnitas - calories, carbs, nutrition

Dos Tostadas Pork Carnitas Nutritional Facts

Serving Size: 1 Entree

• Carbs - 60 g
• Dietary Fiber - 11 g
• Sugars - 17 g
• Fat - 43 g
• Saturated - 14 g
• Polyunsaturated - 11 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 24 g
• Sodium - 1620 mg
• Potassium - 900 mg
• Cholesterol - 70 mg
• Vitamin A - 75.2 %
• Vitamin C - 160.2 %
• Calcium - 30.4 %
• Iron - 23.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in dos tostadas pork carnitas?

Dos Tostadas Pork Carnitas contain around 710 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dos tostadas pork carnitas:

• 1 Entree: 710 grams

If you are unsure about the size of your dos tostadas pork carnitas, you can estimate that an average dos tostadas pork carnitas contains about 710 calories. About 33% of dos tostadas pork carnitas calories come from carbs, 13% from protein, and 54% from fat.

How many carbs are in dos tostadas pork carnitas?

Here is the carb content of standard serving sizes dos tostadas pork carnitas:

• 1 Entree: 60 grams

Dos Tostadas Pork Carnitas also contains 11 grams of fiber, depending on its size. You can subtract 11 grams if you are looking for the net carb content 49 (net carbs = total carbs - fiber).

How does Dos Tostadas Pork Carnitas fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 710 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 109 minutes
• Running - 72 minutes
• Cleaning - 261 minutes
• Swimming - 59 minutes
• Boxing - 20 minutes
• Burpee - 86 minutes
• Tennis - 72 minutes
• Rugby - 38 minutes
• Fencing - 72 minutes
• Snowboarding - 55 minutes
• Gardening - 87 minutes
• Shopping - 71 minutes

How many protein are in dos tostadas pork carnitas?

Dos Tostadas Pork Carnitas is a good source of quality protein, with just 1 Entree containing 24 grams.

Look at the list of protein content in different servings of dos tostadas pork carnitas:

• 1 Entree: 24 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in dos tostadas pork carnitas?

However, despite having all the nutritious qualities of dos tostadas pork carnitas, 1 Entree of dos tostadas pork carnitas comes with almost 17 extra grams of added sugar.

Compare the sugar content of different servings of dos tostadas pork carnitas:

• 1 Entree: 17 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in dos tostadas pork carnitas?

Dos Tostadas Pork Carnitas contain on average 43 grams of total fat per serve (1 Entree) – the majority - 29 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.

Here is an example of the fat content in popular servings of dos tostadas pork carnitas:

• 1 Entree: 43 grams