Dos Tostadas Cumin Shrimp - calories, carbs, nutrition

Dos Tostadas Cumin Shrimp Nutritional Facts

Serving Size: 1 Entree

• Carbs - 52 g
• Dietary Fiber - 9 g
• Sugars - 12 g
• Fat - 24 g
• Saturated - 10 g
• Polyunsaturated - 4 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 27 g
• Sodium - 1110 mg
• Potassium - 880 mg
• Cholesterol - 145 mg
• Vitamin A - 73.3 %
• Vitamin C - 158.3 %
• Calcium - 32.7 %
• Iron - 27.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in dos tostadas cumin shrimp?

Dos Tostadas Cumin Shrimp contain around 530 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dos tostadas cumin shrimp:

• 1 Entree: 530 grams

If you are unsure about the size of your dos tostadas cumin shrimp, you can estimate that an average dos tostadas cumin shrimp contains about 530 calories. About 39% of dos tostadas cumin shrimp calories come from carbs, 20% from protein, and 41% from fat.

How many carbs are in dos tostadas cumin shrimp?

Here is the carb content of standard serving sizes dos tostadas cumin shrimp:

• 1 Entree: 52 grams

Dos Tostadas Cumin Shrimp also contains 9 grams of fiber, depending on its size. You can subtract 9 grams if you are looking for the net carb content 43 (net carbs = total carbs - fiber).

How does Dos Tostadas Cumin Shrimp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 530 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 81 minutes
• Running - 54 minutes
• Cleaning - 195 minutes
• Hiking - 43 minutes
• Pilates - 22 minutes
• Burpee - 31 minutes
• Tennis - 29 minutes
• Riding - 52 minutes
• Badminton - 23 minutes
• Snowboarding - 76 minutes
• Soccer - 42 minutes
• Shopping - 97 minutes

How many protein are in dos tostadas cumin shrimp?

Dos Tostadas Cumin Shrimp is a good source of quality protein, with just 1 Entree containing 27 grams.

Look at the list of protein content in different servings of dos tostadas cumin shrimp:

• 1 Entree: 27 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in dos tostadas cumin shrimp?

However, despite having all the nutritious qualities of dos tostadas cumin shrimp, 1 Entree of dos tostadas cumin shrimp comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of dos tostadas cumin shrimp:

• 1 Entree: 12 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in dos tostadas cumin shrimp?

Dos Tostadas Cumin Shrimp contain on average 24 grams of total fat per serve (1 Entree) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.

Here is an example of the fat content in popular servings of dos tostadas cumin shrimp:

• 1 Entree: 24 grams