Docs Chili - calories, carbs, nutrition

Docs Chili Nutritional Facts

Serving Size: 1 cup

• Carbs - 17 g
• Dietary Fiber - 5 g
• Sugars - 3 g
• Fat - 2 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 16 g
• Sodium - 150 mg
• Potassium - 0 mg
• Cholesterol - 20 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in docs chili?

Docs Chili contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of docs chili:

• 1 cup: 150 grams
• 1 container (12 cup): 1800 grams
• 1 teaspoon: 3.1 grams
• 1 tablespoon: 9.4 grams
• 1 fluid ounce: 18.8 grams
• 1 milliliter: 0.6 grams
• 1 pint: 300 grams
• 1 quart: 600 grams
• 1 liter: 634 grams
• 1 gallon: 2400 grams

If you are unsure about the size of your docs chili, you can estimate that an average docs chili contains about 150 calories. About 45% of docs chili calories come from carbs, 43% from protein, and 12% from fat.

How many carbs are in docs chili?

Here is the carb content of standard serving sizes docs chili:

• 1 cup: 17 grams
• 1 container (12 cup): 204 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.1 grams
• 1 fluid ounce: 2.1 grams
• 1 milliliter: 0.1 grams
• 1 pint: 34 grams
• 1 quart: 68 grams
• 1 liter: 71.9 grams
• 1 gallon: 272 grams

Docs Chili also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).

How does Docs Chili fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 150 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 55 minutes
• Hiking - 66 minutes
• Pilates - 67 minutes
• Skipping - 62 minutes
• Tennis - 19 minutes
• Curling - 70 minutes
• Fencing - 53 minutes
• Skiing - 27 minutes
• Soccer - 53 minutes
• Sleep - 96 minutes

How many protein are in docs chili?

Docs Chili is a good source of quality protein, with just 1 cup containing 16 grams.

Look at the list of protein content in different servings of docs chili:

• 1 cup: 16 grams
• 1 container (12 cup): 192 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 1 grams
• 1 fluid ounce: 2 grams
• 1 milliliter: 0.1 grams
• 1 pint: 32 grams
• 1 quart: 64 grams
• 1 liter: 67.6 grams
• 1 gallon: 256 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in docs chili?

However, despite having all the nutritious qualities of docs chili, 1 cup of docs chili comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of docs chili:

• 1 cup: 3 grams
• 1 container (12 cup): 36 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 1 pint: 6 grams
• 1 quart: 12 grams
• 1 liter: 12.7 grams
• 1 gallon: 48 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in docs chili?

Docs Chili contain on average 2 grams of total fat per serve (1 cup) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of docs chili:

• 1 cup: 2 grams
• 1 container (12 cup): 24 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 1 pint: 4 grams
• 1 quart: 8 grams
• 1 liter: 8.5 grams
• 1 gallon: 32 grams