Dextrose Powder - calories, carbs, nutrition

Dextrose Powder contain several important nutrients: 2 Level Tablespoons only contains 70 calories, on average. However, more than 100% of dextrose powder is composed of carbs 18 grams. It also contains 0 grams of fat, 0 grams of protein and 18 grams of sugar.

Dextrose Powder - calories, carbs, nutrition
Dextrose Powder nutrition facts

70
Cals

18 g (100%)
Net Carbs

0 g (0%)
Protein

0 g (0%)
Fats

18 g
Sugars

Dextrose Powder Nutritional Facts

Serving Size: 2 Level Tablespoons

  • Carbs - 18 g
  • Dietary Fiber - 0 g
  • Sugars - 18 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 0 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in dextrose powder?

How many calories are in dextrose powder - calories, carbs, nutrition

Dextrose Powder contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dextrose powder:

  • 2 Level Tablespoons: 70 grams
  • 1 Level Tablespoons: 35 grams
  • 1 container (452 Level Tablespoons): 15820 grams

If you are unsure about the size of your dextrose powder, you can estimate that an average dextrose powder contains about 70 calories. About 100% of dextrose powder calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in dextrose powder?

How many carbs are in dextrose powder - calories, carbs, nutrition

Here is the carb content of standard serving sizes dextrose powder:

  • 2 Level Tablespoons: 18 grams
  • 1 Level Tablespoons: 9 grams
  • 1 container (452 Level Tablespoons): 4068 grams

Dextrose Powder also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Dextrose Powder fit into your Daily Goals?

How does Dextrose Powder fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal70/2000 Cal1930 Cal
Fat0/67 g67 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal70/2000 Cal1930 Cal
Carbohydrates18/250 g232 g
Sugar18/75 g57 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal70/2000 Cal1930 Cal
Fat0/67 g67 g
Carbohydrates18/250 g232 g
Protein0/75 g75 g

How long would it take to burn off 70 calories?

How long would it take to burn off 70 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 10 minutes
  • Running - 7 minutes
  • Cleaning - 25 minutes
  • Hiking - 92 minutes
  • Pilates - 78 minutes
  • Dansing - 60 minutes
  • Tennis - 92 minutes
  • Curling - 35 minutes
  • Rowing - 15 minutes
  • Cricket - 25 minutes
  • Soccer - 40 minutes
  • Shopping - 16 minutes

How many protein are in dextrose powder?

How many protein are in dextrose powder - calories, carbs, nutrition

Dextrose Powder is a good source of quality protein, with just 2 Level Tablespoons containing 0 grams.

Look at the list of protein content in different servings of dextrose powder:

  • 2 Level Tablespoons: 0 grams
  • 1 Level Tablespoons: 0 grams
  • 1 container (452 Level Tablespoons): 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in dextrose powder?

How many sugar are in dextrose powder - calories, carbs, nutrition

However, despite having all the nutritious qualities of dextrose powder, 2 Level Tablespoons of dextrose powder comes with almost 18 extra grams of added sugar.

Compare the sugar content of different servings of dextrose powder:

  • 2 Level Tablespoons: 18 grams
  • 1 Level Tablespoons: 9 grams
  • 1 container (452 Level Tablespoons): 4068 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in dextrose powder?

How much fat is in dextrose powder - calories, carbs, nutrition

Dextrose Powder contain on average 0 grams of total fat per serve (2 Level Tablespoons) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of dextrose powder:

  • 2 Level Tablespoons: 0 grams
  • 1 Level Tablespoons: 0 grams
  • 1 container (452 Level Tablespoons): 0 grams