Dextrose Powder - calories, carbs, nutrition
Dextrose Powder contain several important nutrients: 2 Level Tablespoons only contains 70 calories, on average. However, more than 100% of dextrose powder is composed of carbs 18 grams. It also contains 0 grams of fat, 0 grams of protein and 18 grams of sugar.
70 | 18 g (100%) | 0 g (0%) | 0 g (0%) | 18 g |
Dextrose Powder Nutritional Facts
Serving Size: 2 Level Tablespoons
- Carbs - 18 g
- Dietary Fiber - 0 g
- Sugars - 18 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in dextrose powder?
Dextrose Powder contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dextrose powder:
- 2 Level Tablespoons: 70 grams
- 1 Level Tablespoons: 35 grams
- 1 container (452 Level Tablespoons): 15820 grams
If you are unsure about the size of your dextrose powder, you can estimate that an average dextrose powder contains about 70 calories. About 100% of dextrose powder calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in dextrose powder?
Here is the carb content of standard serving sizes dextrose powder:
- 2 Level Tablespoons: 18 grams
- 1 Level Tablespoons: 9 grams
- 1 container (452 Level Tablespoons): 4068 grams
Dextrose Powder also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).
How does Dextrose Powder fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 70/2000 Cal | 1930 Cal |
Fat | 0/67 g | 67 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 70/2000 Cal | 1930 Cal |
Carbohydrates | 18/250 g | 232 g |
Sugar | 18/75 g | 57 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 70/2000 Cal | 1930 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 18/250 g | 232 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 70 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 10 minutes
- Running - 7 minutes
- Cleaning - 25 minutes
- Hiking - 92 minutes
- Pilates - 78 minutes
- Dansing - 60 minutes
- Tennis - 92 minutes
- Curling - 35 minutes
- Rowing - 15 minutes
- Cricket - 25 minutes
- Soccer - 40 minutes
- Shopping - 16 minutes
How many protein are in dextrose powder?
Dextrose Powder is a good source of quality protein, with just 2 Level Tablespoons containing 0 grams.
Look at the list of protein content in different servings of dextrose powder:
- 2 Level Tablespoons: 0 grams
- 1 Level Tablespoons: 0 grams
- 1 container (452 Level Tablespoons): 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in dextrose powder?
However, despite having all the nutritious qualities of dextrose powder, 2 Level Tablespoons of dextrose powder comes with almost 18 extra grams of added sugar.
Compare the sugar content of different servings of dextrose powder:
- 2 Level Tablespoons: 18 grams
- 1 Level Tablespoons: 9 grams
- 1 container (452 Level Tablespoons): 4068 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in dextrose powder?
Dextrose Powder contain on average 0 grams of total fat per serve (2 Level Tablespoons) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of dextrose powder:
- 2 Level Tablespoons: 0 grams
- 1 Level Tablespoons: 0 grams
- 1 container (452 Level Tablespoons): 0 grams