Devil's Food Pudding Cake - calories, carbs, nutrition
Devil's Food Pudding Cake contain several important nutrients: 1 Cut only contains 243 calories, on average. However, more than 52% of devil's food pudding cake is composed of carbs 31.9 grams. It also contains 11.6 grams of fat, 3.2 grams of protein and 0.3 grams of sugar.
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243 | 31.9 g (52%) | 3.2 g (5%) | 11.6 g (43%) | 0.3 g |
Devil's Food Pudding Cake Nutritional Facts
Serving Size: 1 Cut
- Carbs - 31.9 g
- Dietary Fiber - 0.9 g
- Sugars - 0.3 g
- Fat - 11.6 g
- Saturated - 2.8 g
- Polyunsaturated - 3.5 g
- Monounsaturated - --
- Trans - --
- Protein - 3.2 g
- Sodium - 376 mg
- Potassium - 16.5 mg
- Cholesterol - 55 mg
- Vitamin A - 1.4 %
- Vitamin C - 0 %
- Calcium - 13.3 %
- Iron - 9.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in devil's food pudding cake?
Devil's Food Pudding Cake contain around 243 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of devil's food pudding cake:
- 1 Cut: 243 grams
If you are unsure about the size of your devil's food pudding cake, you can estimate that an average devil's food pudding cake contains about 243 calories. About 52% of devil's food pudding cake calories come from carbs, 5% from protein, and 43% from fat.
How many carbs are in devil's food pudding cake?
Here is the carb content of standard serving sizes devil's food pudding cake:
- 1 Cut: 31.9 grams
Devil's Food Pudding Cake also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).
How does Devil's Food Pudding Cake fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 243/2000 Cal | 1757 Cal |
| Fat | 11.6/67 g | 55,4 g |
| Sodium | 376/2300 mg | 1924 mg |
| Cholesterol | 55/300 mg | 245 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 243/2000 Cal | 1757 Cal |
| Carbohydrates | 31.9/250 g | 218,1 g |
| Sugar | 0.3/75 g | 74,7 g |
| Fiber | 0.9/25 g | 24,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 243/2000 Cal | 1757 Cal |
| Fat | 11.6/67 g | 55,4 g |
| Carbohydrates | 31.9/250 g | 218,1 g |
| Protein | 3.2/75 g | 71,8 g |
How long would it take to burn off 243 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 37 minutes
- Running - 24 minutes
- Cleaning - 89 minutes
- Walking - 92 minutes
- Boxing - 50 minutes
- Skating - 84 minutes
- Bowling - 18 minutes
- Volleyball - 18 minutes
- Fencing - 66 minutes
- Snowboarding - 77 minutes
- Lawn Mowing - 73 minutes
- Dog Walking - 49 minutes
How many protein are in devil's food pudding cake?
Devil's Food Pudding Cake is a good source of quality protein, with just 1 Cut containing 3.2 grams.
Look at the list of protein content in different servings of devil's food pudding cake:
- 1 Cut: 3.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in devil's food pudding cake?
However, despite having all the nutritious qualities of devil's food pudding cake, 1 Cut of devil's food pudding cake comes with almost 0.3 extra grams of added sugar.
Compare the sugar content of different servings of devil's food pudding cake:
- 1 Cut: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in devil's food pudding cake?
Devil's Food Pudding Cake contain on average 11.6 grams of total fat per serve (1 Cut) – the majority - 8,8 grams - of that fat is also classified as unsaturated, with only 2.8 grams being saturated fat.
Here is an example of the fat content in popular servings of devil's food pudding cake:
- 1 Cut: 11.6 grams
