Devil's Food Cake - calories, carbs, nutrition
Devil's Food Cake contain several important nutrients: 1 Cut only contains 144 calories, on average. However, more than 71% of devil's food cake is composed of carbs 27.3 grams. It also contains 4.1 grams of fat, 1.7 grams of protein and 0 grams of sugar.
mainadmin 
144 | 27.3 g (71%) | 1.7 g (4%) | 4.1 g (24%) | 0 g |
Devil's Food Cake Nutritional Facts
Serving Size: 1 Cut
- Carbs - 27.3 g
- Dietary Fiber - 1 g
- Sugars - 0 g
- Fat - 4.1 g
- Saturated - 1.3 g
- Polyunsaturated - 0.8 g
- Monounsaturated - --
- Trans - --
- Protein - 1.7 g
- Sodium - 162 mg
- Potassium - 42.9 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 2.8 %
- Iron - 5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in devil's food cake?
Devil's Food Cake contain around 144 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of devil's food cake:
- 1 Cut: 144 grams
If you are unsure about the size of your devil's food cake, you can estimate that an average devil's food cake contains about 144 calories. About 71% of devil's food cake calories come from carbs, 4% from protein, and 24% from fat.
How many carbs are in devil's food cake?
Here is the carb content of standard serving sizes devil's food cake:
- 1 Cut: 27.3 grams
Devil's Food Cake also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 26,3 (net carbs = total carbs - fiber).
How does Devil's Food Cake fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 144/2000 Cal | 1856 Cal |
| Fat | 4.1/67 g | 62,9 g |
| Sodium | 162/2300 mg | 2138 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 144/2000 Cal | 1856 Cal |
| Carbohydrates | 27.3/250 g | 222,7 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 144/2000 Cal | 1856 Cal |
| Fat | 4.1/67 g | 62,9 g |
| Carbohydrates | 27.3/250 g | 222,7 g |
| Protein | 1.7/75 g | 73,3 g |
How long would it take to burn off 144 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 22 minutes
- Running - 14 minutes
- Cleaning - 53 minutes
- Diving - 50 minutes
- Pilates - 33 minutes
- Burpee - 90 minutes
- Tennis - 92 minutes
- Curling - 34 minutes
- Squash - 22 minutes
- Cricket - 16 minutes
- Soccer - 53 minutes
- Baby Sitting - 74 minutes
How many protein are in devil's food cake?
Devil's Food Cake is a good source of quality protein, with just 1 Cut containing 1.7 grams.
Look at the list of protein content in different servings of devil's food cake:
- 1 Cut: 1.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in devil's food cake?
However, despite having all the nutritious qualities of devil's food cake, 1 Cut of devil's food cake comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of devil's food cake:
- 1 Cut: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in devil's food cake?
Devil's Food Cake contain on average 4.1 grams of total fat per serve (1 Cut) – the majority - 2,8 grams - of that fat is also classified as unsaturated, with only 1.3 grams being saturated fat.
Here is an example of the fat content in popular servings of devil's food cake:
- 1 Cut: 4.1 grams
