Chicken Pot Pie, Chicken, Potatoes, Leeks - calories, carbs, nutrition

Chicken Pot Pie, Chicken, Potatoes, Leeks Nutritional Facts

Serving Size: 1 Cut

• Carbs - 30.4 g
• Dietary Fiber - 4.2 g
• Sugars - 3.8 g
• Fat - 29.4 g
• Saturated - 9.1 g
• Polyunsaturated - 9.1 g
• Monounsaturated - --
• Trans - --
• Protein - 39.7 g
• Sodium - 939 mg
• Potassium - 743.7 mg
• Cholesterol - 158 mg
• Vitamin A - 193.9 %
• Vitamin C - 50.5 %
• Calcium - 8.6 %
• Iron - 27.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken pot pie, chicken, potatoes, leeks?

Chicken Pot Pie, Chicken, Potatoes, Leeks contain around 541 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken pot pie, chicken, potatoes, leeks:

• 1 Cut: 541 grams

If you are unsure about the size of your chicken pot pie, chicken, potatoes, leeks, you can estimate that an average chicken pot pie, chicken, potatoes, leeks contains about 541 calories. About 22% of chicken pot pie, chicken, potatoes, leeks calories come from carbs, 29% from protein, and 49% from fat.

How many carbs are in chicken pot pie, chicken, potatoes, leeks?

Here is the carb content of standard serving sizes chicken pot pie, chicken, potatoes, leeks:

• 1 Cut: 30.4 grams

Chicken Pot Pie, Chicken, Potatoes, Leeks also contains 4.2 grams of fiber, depending on its size. You can subtract 4.2 grams if you are looking for the net carb content 26,2 (net carbs = total carbs - fiber).

How does Chicken Pot Pie, Chicken, Potatoes, Leeks fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 541 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 83 minutes
• Running - 55 minutes
• Cleaning - 199 minutes
• Walking - 79 minutes
• Yoga - 67 minutes
• Dansing - 29 minutes
• Tennis - 26 minutes
• Curling - 16 minutes
• Squash - 27 minutes
• Climbing - 77 minutes
• Croquet - 20 minutes
• Shopping - 71 minutes

How many protein are in chicken pot pie, chicken, potatoes, leeks?

Chicken Pot Pie, Chicken, Potatoes, Leeks is a good source of quality protein, with just 1 Cut containing 39.7 grams.

Look at the list of protein content in different servings of chicken pot pie, chicken, potatoes, leeks:

• 1 Cut: 39.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken pot pie, chicken, potatoes, leeks?

However, despite having all the nutritious qualities of chicken pot pie, chicken, potatoes, leeks, 1 Cut of chicken pot pie, chicken, potatoes, leeks comes with almost 3.8 extra grams of added sugar.

Compare the sugar content of different servings of chicken pot pie, chicken, potatoes, leeks:

• 1 Cut: 3.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken pot pie, chicken, potatoes, leeks?

Chicken Pot Pie, Chicken, Potatoes, Leeks contain on average 29.4 grams of total fat per serve (1 Cut) – the majority - 20,3 grams - of that fat is also classified as unsaturated, with only 9.1 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken pot pie, chicken, potatoes, leeks:

• 1 Cut: 29.4 grams