Dessert Pizza Apple Walnut 14" Cut 8 - calories, carbs, nutrition

Dessert Pizza Apple Walnut 14" Cut 8 contain several important nutrients: 1 Slc only contains 350 calories, on average. However, more than 49% of dessert pizza apple walnut 14" cut 8 is composed of carbs 44 grams. It also contains 17 grams of fat, 8 grams of protein and 12 grams of sugar.

Dessert Pizza Apple Walnut 14" Cut 8 - calories, carbs, nutrition
Dessert Pizza Apple Walnut 14" Cut 8 nutrition facts

350
Cals

44 g (49%)
Net Carbs

8 g (9%)
Protein

17 g (42%)
Fats

12 g
Sugars

Dessert Pizza Apple Walnut 14" Cut 8 Nutritional Facts

Serving Size: 1 Slc

  • Carbs - 44 g
  • Dietary Fiber - 2 g
  • Sugars - 12 g
  • Fat - 17 g
  • Saturated - 7 g
  • Polyunsaturated - 4 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 8 g
  • Sodium - 330 mg
  • Potassium - 90 mg
  • Cholesterol - 30 mg
  • Vitamin A - 6.3 %
  • Vitamin C - 0.5 %
  • Calcium - 4.1 %
  • Iron - 12.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in dessert pizza apple walnut 14" cut 8?

How many calories are in dessert pizza apple walnut 14

Dessert Pizza Apple Walnut 14" Cut 8 contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dessert pizza apple walnut 14" cut 8:

  • 1 Slc: 350 grams

If you are unsure about the size of your dessert pizza apple walnut 14" cut 8, you can estimate that an average dessert pizza apple walnut 14" cut 8 contains about 350 calories. About 49% of dessert pizza apple walnut 14" cut 8 calories come from carbs, 9% from protein, and 42% from fat.

How many carbs are in dessert pizza apple walnut 14" cut 8?

How many carbs are in dessert pizza apple walnut 14

Here is the carb content of standard serving sizes dessert pizza apple walnut 14" cut 8:

  • 1 Slc: 44 grams

Dessert Pizza Apple Walnut 14" Cut 8 also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 42 (net carbs = total carbs - fiber).

How does Dessert Pizza Apple Walnut 14" Cut 8 fit into your Daily Goals?

How does Dessert Pizza Apple Walnut 14

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal350/2000 Cal1650 Cal
Fat17/67 g50 g
Sodium330/2300 mg1970 mg
Cholesterol30/300 mg270 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal350/2000 Cal1650 Cal
Carbohydrates44/250 g206 g
Sugar12/75 g63 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal350/2000 Cal1650 Cal
Fat17/67 g50 g
Carbohydrates44/250 g206 g
Protein8/75 g67 g

How long would it take to burn off 350 calories?

How long would it take to burn off 350 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 53 minutes
  • Running - 35 minutes
  • Cleaning - 129 minutes
  • Hiking - 56 minutes
  • Bodyflex - 37 minutes
  • Skipping - 46 minutes
  • Tennis - 43 minutes
  • Riding - 68 minutes
  • Squash - 77 minutes
  • Climbing - 67 minutes
  • Gardening - 82 minutes
  • Baby Sitting - 19 minutes

How many protein are in dessert pizza apple walnut 14" cut 8?

How many protein are in dessert pizza apple walnut 14

Dessert Pizza Apple Walnut 14" Cut 8 is a good source of quality protein, with just 1 Slc containing 8 grams.

Look at the list of protein content in different servings of dessert pizza apple walnut 14" cut 8:

  • 1 Slc: 8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in dessert pizza apple walnut 14" cut 8?

How many sugar are in dessert pizza apple walnut 14

However, despite having all the nutritious qualities of dessert pizza apple walnut 14" cut 8, 1 Slc of dessert pizza apple walnut 14" cut 8 comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of dessert pizza apple walnut 14" cut 8:

  • 1 Slc: 12 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in dessert pizza apple walnut 14" cut 8?

How much fat is in dessert pizza apple walnut 14

Dessert Pizza Apple Walnut 14" Cut 8 contain on average 17 grams of total fat per serve (1 Slc) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of dessert pizza apple walnut 14" cut 8:

  • 1 Slc: 17 grams