Dessert Mix - Chips Ahoy! No Bake - calories, carbs, nutrition

Dessert Mix - Chips Ahoy! No Bake Nutritional Facts

Serving Size: 1 serving (60 g mix only, unprepared)

• Carbs - 46 g
• Dietary Fiber - 1 g
• Sugars - 28 g
• Fat - 9 g
• Saturated - 3.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 360 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 15 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in dessert mix - chips ahoy! no bake?

Dessert Mix - Chips Ahoy! No Bake contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dessert mix - chips ahoy! no bake:

• 1 serving (60 g mix only, unprepared): 260 grams
• 1 container (6 serving(s)): 1560 grams
• 1 milligram: 0 grams
• 1 gram: 4.3 grams
• 1 ounce: 121.3 grams
• 1 pound: 1965.6 grams
• 1 kilogram: 4333.3 grams

If you are unsure about the size of your dessert mix - chips ahoy! no bake, you can estimate that an average dessert mix - chips ahoy! no bake contains about 260 calories. About 67% of dessert mix - chips ahoy! no bake calories come from carbs, 3% from protein, and 30% from fat.

How many carbs are in dessert mix - chips ahoy! no bake?

Here is the carb content of standard serving sizes dessert mix - chips ahoy! no bake:

• 1 serving (60 g mix only, unprepared): 46 grams
• 1 container (6 serving(s)): 276 grams
• 1 milligram: 0 grams
• 1 gram: 0.8 grams
• 1 ounce: 21.5 grams
• 1 pound: 347.8 grams
• 1 kilogram: 766.7 grams

Dessert Mix - Chips Ahoy! No Bake also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 45 (net carbs = total carbs - fiber).

How does Dessert Mix - Chips Ahoy! No Bake fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 260 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 39 minutes
• Running - 26 minutes
• Cleaning - 95 minutes
• Diving - 97 minutes
• Pilates - 50 minutes
• Skipping - 52 minutes
• Bowling - 73 minutes
• Volleyball - 19 minutes
• Squash - 76 minutes
• Skiing - 94 minutes
• Gardening - 92 minutes
• Dog Walking - 28 minutes

How many protein are in dessert mix - chips ahoy! no bake?

Dessert Mix - Chips Ahoy! No Bake is a good source of quality protein, with just 1 serving (60 g mix only, unprepared) containing 2 grams.

Look at the list of protein content in different servings of dessert mix - chips ahoy! no bake:

• 1 serving (60 g mix only, unprepared): 2 grams
• 1 container (6 serving(s)): 12 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 1 pound: 15.1 grams
• 1 kilogram: 33.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in dessert mix - chips ahoy! no bake?

However, despite having all the nutritious qualities of dessert mix - chips ahoy! no bake, 1 serving (60 g mix only, unprepared) of dessert mix - chips ahoy! no bake comes with almost 28 extra grams of added sugar.

Compare the sugar content of different servings of dessert mix - chips ahoy! no bake:

• 1 serving (60 g mix only, unprepared): 28 grams
• 1 container (6 serving(s)): 168 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 13.1 grams
• 1 pound: 211.7 grams
• 1 kilogram: 466.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in dessert mix - chips ahoy! no bake?

Dessert Mix - Chips Ahoy! No Bake contain on average 9 grams of total fat per serve (1 serving (60 g mix only, unprepared)) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of dessert mix - chips ahoy! no bake:

• 1 serving (60 g mix only, unprepared): 9 grams
• 1 container (6 serving(s)): 54 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.2 grams
• 1 pound: 68 grams
• 1 kilogram: 150 grams