Dessert Bar Rice Krispies Lollipop 1 EA - calories, carbs, nutrition
Dessert Bar Rice Krispies Lollipop 1 EA contain several important nutrients: 1 Ea only contains 270 calories, on average. However, more than 53% of dessert bar rice krispies lollipop 1 ea is composed of carbs 37 grams. It also contains 13 grams of fat, 3 grams of protein and 28 grams of sugar.
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270 | 37 g (53%) | 3 g (4%) | 13 g (42%) | 28 g |
Dessert Bar Rice Krispies Lollipop 1 EA Nutritional Facts
Serving Size: 1 Ea
- Carbs - 37 g
- Dietary Fiber - 1 g
- Sugars - 28 g
- Fat - 13 g
- Saturated - 9 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 120 mg
- Potassium - 35 mg
- Cholesterol - 5 mg
- Vitamin A - 5.3 %
- Vitamin C - 5 %
- Calcium - 6.7 %
- Iron - 14.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in dessert bar rice krispies lollipop 1 ea?
Dessert Bar Rice Krispies Lollipop 1 EA contain around 270 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dessert bar rice krispies lollipop 1 ea:
- 1 Ea: 270 grams
If you are unsure about the size of your dessert bar rice krispies lollipop 1 ea, you can estimate that an average dessert bar rice krispies lollipop 1 ea contains about 270 calories. About 53% of dessert bar rice krispies lollipop 1 ea calories come from carbs, 4% from protein, and 42% from fat.
How many carbs are in dessert bar rice krispies lollipop 1 ea?
Here is the carb content of standard serving sizes dessert bar rice krispies lollipop 1 ea:
- 1 Ea: 37 grams
Dessert Bar Rice Krispies Lollipop 1 EA also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 36 (net carbs = total carbs - fiber).
How does Dessert Bar Rice Krispies Lollipop 1 EA fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 120/2300 mg | 2180 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Carbohydrates | 37/250 g | 213 g |
| Sugar | 28/75 g | 47 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 37/250 g | 213 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 270 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 41 minutes
- Running - 27 minutes
- Cleaning - 99 minutes
- Hiking - 50 minutes
- Yoga - 75 minutes
- Skipping - 16 minutes
- Bowling - 36 minutes
- Rugby - 15 minutes
- Fencing - 63 minutes
- Skiing - 19 minutes
- Infrared Sauna - 48 minutes
- Shopping - 50 minutes
How many protein are in dessert bar rice krispies lollipop 1 ea?
Dessert Bar Rice Krispies Lollipop 1 EA is a good source of quality protein, with just 1 Ea containing 3 grams.
Look at the list of protein content in different servings of dessert bar rice krispies lollipop 1 ea:
- 1 Ea: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in dessert bar rice krispies lollipop 1 ea?
However, despite having all the nutritious qualities of dessert bar rice krispies lollipop 1 ea, 1 Ea of dessert bar rice krispies lollipop 1 ea comes with almost 28 extra grams of added sugar.
Compare the sugar content of different servings of dessert bar rice krispies lollipop 1 ea:
- 1 Ea: 28 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in dessert bar rice krispies lollipop 1 ea?
Dessert Bar Rice Krispies Lollipop 1 EA contain on average 13 grams of total fat per serve (1 Ea) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of dessert bar rice krispies lollipop 1 ea:
- 1 Ea: 13 grams
