Dessert Bar Brownie Peanut Butter Chocolate Oreo FSP SLC=6x8 - calories, carbs, nutrition
Dessert Bar Brownie Peanut Butter Chocolate Oreo FSP SLC=6x8 contain several important nutrients: 1 Slc only contains 310 calories, on average. However, more than 67% of dessert bar brownie peanut butter chocolate oreo fsp slc=6x8 is composed of carbs 53 grams. It also contains 10 grams of fat, 4 grams of protein and 38 grams of sugar.
310 | 53 g (67%) | 4 g (5%) | 10 g (28%) | 38 g |
Dessert Bar Brownie Peanut Butter Chocolate Oreo FSP SLC=6x8 Nutritional Facts
Serving Size: 1 Slc
- Carbs - 53 g
- Dietary Fiber - 2 g
- Sugars - 38 g
- Fat - 10 g
- Saturated - 4.5 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 270 mg
- Potassium - 200 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 2.4 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in dessert bar brownie peanut butter chocolate oreo fsp slc=6x8?
Dessert Bar Brownie Peanut Butter Chocolate Oreo FSP SLC=6x8 contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dessert bar brownie peanut butter chocolate oreo fsp slc=6x8:
- 1 Slc: 310 grams
If you are unsure about the size of your dessert bar brownie peanut butter chocolate oreo fsp slc=6x8, you can estimate that an average dessert bar brownie peanut butter chocolate oreo fsp slc=6x8 contains about 310 calories. About 67% of dessert bar brownie peanut butter chocolate oreo fsp slc=6x8 calories come from carbs, 5% from protein, and 28% from fat.
How many carbs are in dessert bar brownie peanut butter chocolate oreo fsp slc=6x8?
Here is the carb content of standard serving sizes dessert bar brownie peanut butter chocolate oreo fsp slc=6x8:
- 1 Slc: 53 grams
Dessert Bar Brownie Peanut Butter Chocolate Oreo FSP SLC=6x8 also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 51 (net carbs = total carbs - fiber).
How does Dessert Bar Brownie Peanut Butter Chocolate Oreo FSP SLC=6x8 fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 310/2000 Cal | 1690 Cal |
Fat | 10/67 g | 57 g |
Sodium | 270/2300 mg | 2030 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 310/2000 Cal | 1690 Cal |
Carbohydrates | 53/250 g | 197 g |
Sugar | 38/75 g | 37 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 310/2000 Cal | 1690 Cal |
Fat | 10/67 g | 57 g |
Carbohydrates | 53/250 g | 197 g |
Protein | 4/75 g | 71 g |
How long would it take to burn off 310 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 47 minutes
- Running - 31 minutes
- Cleaning - 114 minutes
- Swimming - 31 minutes
- Boxing - 18 minutes
- Skipping - 92 minutes
- Golf - 41 minutes
- Volleyball - 81 minutes
- Badminton - 71 minutes
- Cricket - 22 minutes
- Gardening - 75 minutes
- Baby Sitting - 88 minutes
How many protein are in dessert bar brownie peanut butter chocolate oreo fsp slc=6x8?
Dessert Bar Brownie Peanut Butter Chocolate Oreo FSP SLC=6x8 is a good source of quality protein, with just 1 Slc containing 4 grams.
Look at the list of protein content in different servings of dessert bar brownie peanut butter chocolate oreo fsp slc=6x8:
- 1 Slc: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in dessert bar brownie peanut butter chocolate oreo fsp slc=6x8?
However, despite having all the nutritious qualities of dessert bar brownie peanut butter chocolate oreo fsp slc=6x8, 1 Slc of dessert bar brownie peanut butter chocolate oreo fsp slc=6x8 comes with almost 38 extra grams of added sugar.
Compare the sugar content of different servings of dessert bar brownie peanut butter chocolate oreo fsp slc=6x8:
- 1 Slc: 38 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in dessert bar brownie peanut butter chocolate oreo fsp slc=6x8?
Dessert Bar Brownie Peanut Butter Chocolate Oreo FSP SLC=6x8 contain on average 10 grams of total fat per serve (1 Slc) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of dessert bar brownie peanut butter chocolate oreo fsp slc=6x8:
- 1 Slc: 10 grams