Deep Dish Three Meat Pizza - calories, carbs, nutrition
Deep Dish Three Meat Pizza contain several important nutrients: 1 Pizza only contains 380 calories, on average. However, more than 57% of deep dish three meat pizza is composed of carbs 55 grams. It also contains 9 grams of fat, 22 grams of protein and 7 grams of sugar.
380 | 55 g (57%) | 22 g (23%) | 9 g (21%) | 7 g |
Deep Dish Three Meat Pizza Nutritional Facts
Serving Size: 1 Pizza
- Carbs - 55 g
- Dietary Fiber - 3 g
- Sugars - 7 g
- Fat - 9 g
- Saturated - 3 g
- Polyunsaturated - 2 g
- Monounsaturated - 3 g
- Trans - 0 g
- Protein - 22 g
- Sodium - 590 mg
- Potassium - 350 mg
- Cholesterol - 25 mg
- Vitamin A - 8 %
- Vitamin C - 6 %
- Calcium - 20 %
- Iron - 20 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in deep dish three meat pizza?
Deep Dish Three Meat Pizza contain around 380 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of deep dish three meat pizza:
- 1 Pizza: 380 grams
If you are unsure about the size of your deep dish three meat pizza, you can estimate that an average deep dish three meat pizza contains about 380 calories. About 57% of deep dish three meat pizza calories come from carbs, 23% from protein, and 21% from fat.
How many carbs are in deep dish three meat pizza?
Here is the carb content of standard serving sizes deep dish three meat pizza:
- 1 Pizza: 55 grams
Deep Dish Three Meat Pizza also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 52 (net carbs = total carbs - fiber).
How does Deep Dish Three Meat Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 380/2000 Cal | 1620 Cal |
Fat | 9/67 g | 58 g |
Sodium | 590/2300 mg | 1710 mg |
Cholesterol | 25/300 mg | 275 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 380/2000 Cal | 1620 Cal |
Carbohydrates | 55/250 g | 195 g |
Sugar | 7/75 g | 68 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 380/2000 Cal | 1620 Cal |
Fat | 9/67 g | 58 g |
Carbohydrates | 55/250 g | 195 g |
Protein | 22/75 g | 53 g |
How long would it take to burn off 380 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 58 minutes
- Running - 38 minutes
- Cleaning - 140 minutes
- Swimming - 80 minutes
- Boxing - 64 minutes
- Dansing - 68 minutes
- Golf - 64 minutes
- Riding - 36 minutes
- Squash - 16 minutes
- Skiing - 65 minutes
- Soccer - 18 minutes
- Sleep - 69 minutes
How many protein are in deep dish three meat pizza?
Deep Dish Three Meat Pizza is a good source of quality protein, with just 1 Pizza containing 22 grams.
Look at the list of protein content in different servings of deep dish three meat pizza:
- 1 Pizza: 22 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in deep dish three meat pizza?
However, despite having all the nutritious qualities of deep dish three meat pizza, 1 Pizza of deep dish three meat pizza comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of deep dish three meat pizza:
- 1 Pizza: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in deep dish three meat pizza?
Deep Dish Three Meat Pizza contain on average 9 grams of total fat per serve (1 Pizza) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of deep dish three meat pizza:
- 1 Pizza: 9 grams