Decadent Chocolate Chunk Muffin - calories, carbs, nutrition
Decadent Chocolate Chunk Muffin contain several important nutrients: 1 Muffin only contains 460 calories, on average. However, more than 49% of decadent chocolate chunk muffin is composed of carbs 58 grams. It also contains 25 grams of fat, 5 grams of protein and 37 grams of sugar.
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460 | 58 g (49%) | 5 g (4%) | 25 g (47%) | 37 g |
Decadent Chocolate Chunk Muffin Nutritional Facts
Serving Size: 1 Muffin
- Carbs - 58 g
- Dietary Fiber - 2 g
- Sugars - 37 g
- Fat - 25 g
- Saturated - 7 g
- Polyunsaturated - 4.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 5 g
- Sodium - 360 mg
- Potassium - 220 mg
- Cholesterol - 70 mg
- Vitamin A - 2.8 %
- Vitamin C - 0 %
- Calcium - 5.6 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in decadent chocolate chunk muffin?
Decadent Chocolate Chunk Muffin contain around 460 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of decadent chocolate chunk muffin:
- 1 Muffin: 460 grams
If you are unsure about the size of your decadent chocolate chunk muffin, you can estimate that an average decadent chocolate chunk muffin contains about 460 calories. About 49% of decadent chocolate chunk muffin calories come from carbs, 4% from protein, and 47% from fat.
How many carbs are in decadent chocolate chunk muffin?
Here is the carb content of standard serving sizes decadent chocolate chunk muffin:
- 1 Muffin: 58 grams
Decadent Chocolate Chunk Muffin also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 56 (net carbs = total carbs - fiber).
How does Decadent Chocolate Chunk Muffin fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Fat | 25/67 g | 42 g |
| Sodium | 360/2300 mg | 1940 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Carbohydrates | 58/250 g | 192 g |
| Sugar | 37/75 g | 38 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Fat | 25/67 g | 42 g |
| Carbohydrates | 58/250 g | 192 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 460 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 70 minutes
- Running - 47 minutes
- Cleaning - 169 minutes
- Swimming - 61 minutes
- Yoga - 61 minutes
- Skating - 46 minutes
- Bowling - 95 minutes
- Riding - 72 minutes
- Badminton - 78 minutes
- Climbing - 49 minutes
- Soccer - 60 minutes
- Dog Walking - 97 minutes
How many protein are in decadent chocolate chunk muffin?
Decadent Chocolate Chunk Muffin is a good source of quality protein, with just 1 Muffin containing 5 grams.
Look at the list of protein content in different servings of decadent chocolate chunk muffin:
- 1 Muffin: 5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in decadent chocolate chunk muffin?
However, despite having all the nutritious qualities of decadent chocolate chunk muffin, 1 Muffin of decadent chocolate chunk muffin comes with almost 37 extra grams of added sugar.
Compare the sugar content of different servings of decadent chocolate chunk muffin:
- 1 Muffin: 37 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in decadent chocolate chunk muffin?
Decadent Chocolate Chunk Muffin contain on average 25 grams of total fat per serve (1 Muffin) – the majority - 18 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.
Here is an example of the fat content in popular servings of decadent chocolate chunk muffin:
- 1 Muffin: 25 grams
