Dark Chocolate Digestives - calories, carbs, nutrition
Dark Chocolate Digestives contain several important nutrients: 1 biscuit only contains 83 calories, on average. However, more than 50% of dark chocolate digestives is composed of carbs 10.1 grams. It also contains 4 grams of fat, 1 grams of protein and 4.6 grams of sugar.
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83 | 10.1 g (50%) | 1 g (5%) | 4 g (45%) | 4.6 g |
Dark Chocolate Digestives Nutritional Facts
Serving Size: 1 biscuit
- Carbs - 10.1 g
- Dietary Fiber - 0.7 g
- Sugars - 4.6 g
- Fat - 4 g
- Saturated - 2.1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in dark chocolate digestives?
Dark Chocolate Digestives contain around 83 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of dark chocolate digestives:
- 1 biscuit: 83 grams
- 1 container (25.00 biscuit): 2075 grams
If you are unsure about the size of your dark chocolate digestives, you can estimate that an average dark chocolate digestives contains about 83 calories. About 50% of dark chocolate digestives calories come from carbs, 5% from protein, and 45% from fat.
How many carbs are in dark chocolate digestives?
Here is the carb content of standard serving sizes dark chocolate digestives:
- 1 biscuit: 10.1 grams
- 1 container (25.00 biscuit): 252.5 grams
Dark Chocolate Digestives also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 9,4 (net carbs = total carbs - fiber).
How does Dark Chocolate Digestives fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 83/2000 Cal | 1917 Cal |
| Fat | 4/67 g | 63 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 83/2000 Cal | 1917 Cal |
| Carbohydrates | 10.1/250 g | 239,9 g |
| Sugar | 4.6/75 g | 70,4 g |
| Fiber | 0.7/25 g | 24,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 83/2000 Cal | 1917 Cal |
| Fat | 4/67 g | 63 g |
| Carbohydrates | 10.1/250 g | 239,9 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 83 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 12 minutes
- Running - 8 minutes
- Cleaning - 30 minutes
- Swimming - 48 minutes
- Yoga - 35 minutes
- Skipping - 95 minutes
- Basketball - 42 minutes
- Riding - 51 minutes
- Rowing - 67 minutes
- Cricket - 56 minutes
- Lawn Mowing - 80 minutes
- Sleep - 70 minutes
How many protein are in dark chocolate digestives?
Dark Chocolate Digestives is a good source of quality protein, with just 1 biscuit containing 1 grams.
Look at the list of protein content in different servings of dark chocolate digestives:
- 1 biscuit: 1 grams
- 1 container (25.00 biscuit): 25 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in dark chocolate digestives?
However, despite having all the nutritious qualities of dark chocolate digestives, 1 biscuit of dark chocolate digestives comes with almost 4.6 extra grams of added sugar.
Compare the sugar content of different servings of dark chocolate digestives:
- 1 biscuit: 4.6 grams
- 1 container (25.00 biscuit): 115 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in dark chocolate digestives?
Dark Chocolate Digestives contain on average 4 grams of total fat per serve (1 biscuit) – the majority - 1,9 grams - of that fat is also classified as unsaturated, with only 2.1 grams being saturated fat.
Here is an example of the fat content in popular servings of dark chocolate digestives:
- 1 biscuit: 4 grams
- 1 container (25.00 biscuit): 100 grams
