Curly Fries Snack Size - calories, carbs, nutrition
Curly Fries Snack Size contain several important nutrients: 77 gram only contains 240 calories, on average. However, more than 46% of curly fries snack size is composed of carbs 28 grams. It also contains 13 grams of fat, 3 grams of protein and 0 grams of sugar.
240 | 28 g (46%) | 3 g (5%) | 13 g (49%) | 0 g |
Curly Fries Snack Size Nutritional Facts
Serving Size: 77 gram
- Carbs - 28 g
- Dietary Fiber - 3 g
- Sugars - 0 g
- Fat - 13 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 540 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 2 %
- Iron - 6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in curly fries snack size?
Curly Fries Snack Size contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of curly fries snack size:
- 77 gram: 240 grams
- 1 milligram: 0 grams
- 1 gram: 3.1 grams
- 1 ounce: 88.4 grams
- 2.7 ounce: 238.6 grams
- 1 pound: 1413.8 grams
- 1 kilogram: 3116.9 grams
If you are unsure about the size of your curly fries snack size, you can estimate that an average curly fries snack size contains about 240 calories. About 46% of curly fries snack size calories come from carbs, 5% from protein, and 49% from fat.
How many carbs are in curly fries snack size?
Here is the carb content of standard serving sizes curly fries snack size:
- 77 gram: 28 grams
- 1 milligram: 0 grams
- 1 gram: 0.4 grams
- 1 ounce: 10.3 grams
- 2.7 ounce: 27.8 grams
- 1 pound: 164.9 grams
- 1 kilogram: 363.6 grams
Curly Fries Snack Size also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).
How does Curly Fries Snack Size fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 240/2000 Cal | 1760 Cal |
Fat | 13/67 g | 54 g |
Sodium | 540/2300 mg | 1760 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 240/2000 Cal | 1760 Cal |
Carbohydrates | 28/250 g | 222 g |
Sugar | 0/75 g | 75 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 240/2000 Cal | 1760 Cal |
Fat | 13/67 g | 54 g |
Carbohydrates | 28/250 g | 222 g |
Protein | 3/75 g | 72 g |
How long would it take to burn off 240 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 88 minutes
- Diving - 77 minutes
- Yoga - 76 minutes
- Dansing - 48 minutes
- Tennis - 48 minutes
- Riding - 75 minutes
- Badminton - 30 minutes
- Cricket - 20 minutes
- Infrared Sauna - 87 minutes
- Sleep - 51 minutes
How many protein are in curly fries snack size?
Curly Fries Snack Size is a good source of quality protein, with just 77 gram containing 3 grams.
Look at the list of protein content in different servings of curly fries snack size:
- 77 gram: 3 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.1 grams
- 2.7 ounce: 3 grams
- 1 pound: 17.7 grams
- 1 kilogram: 39 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in curly fries snack size?
However, despite having all the nutritious qualities of curly fries snack size, 77 gram of curly fries snack size comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of curly fries snack size:
- 77 gram: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0 grams
- 2.7 ounce: 0 grams
- 1 pound: 0 grams
- 1 kilogram: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in curly fries snack size?
Curly Fries Snack Size contain on average 13 grams of total fat per serve (77 gram) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of curly fries snack size:
- 77 gram: 13 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 4.8 grams
- 2.7 ounce: 12.9 grams
- 1 pound: 76.6 grams
- 1 kilogram: 168.8 grams