Cupcake Minis - calories, carbs, nutrition

Cupcake Minis Nutritional Facts

Serving Size: 40 gram

• Carbs - 28 g
• Dietary Fiber - 0 g
• Sugars - 20 g
• Fat - 8 g
• Saturated - 7 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 30 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cupcake minis?

Cupcake Minis contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cupcake minis:

• 40 gram: 190 grams
• 1 container (80.00 g): 380 grams
• 1 milligram: 0 grams
• 1 gram: 4.8 grams
• 1 ounce: 134.7 grams
• 1 pound: 2154.6 grams
• 1 kilogram: 4750 grams

If you are unsure about the size of your cupcake minis, you can estimate that an average cupcake minis contains about 190 calories. About 60% of cupcake minis calories come from carbs, 2% from protein, and 38% from fat.

How many carbs are in cupcake minis?

Here is the carb content of standard serving sizes cupcake minis:

• 40 gram: 28 grams
• 1 container (80.00 g): 56 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 1 ounce: 19.8 grams
• 1 pound: 317.5 grams
• 1 kilogram: 700 grams

Cupcake Minis also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 28 (net carbs = total carbs - fiber).

How does Cupcake Minis fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 190 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 29 minutes
• Running - 19 minutes
• Cleaning - 70 minutes
• Swimming - 25 minutes
• Boxing - 52 minutes
• Skipping - 38 minutes
• Tennis - 98 minutes
• Curling - 50 minutes
• Rowing - 41 minutes
• Snowboarding - 41 minutes
• Gardening - 79 minutes
• Shopping - 40 minutes

How many protein are in cupcake minis?

Cupcake Minis is a good source of quality protein, with just 40 gram containing 1 grams.

Look at the list of protein content in different servings of cupcake minis:

• 40 gram: 1 grams
• 1 container (80.00 g): 2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.7 grams
• 1 pound: 11.3 grams
• 1 kilogram: 25 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cupcake minis?

However, despite having all the nutritious qualities of cupcake minis, 40 gram of cupcake minis comes with almost 20 extra grams of added sugar.

Compare the sugar content of different servings of cupcake minis:

• 40 gram: 20 grams
• 1 container (80.00 g): 40 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 14.2 grams
• 1 pound: 226.8 grams
• 1 kilogram: 500 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cupcake minis?

Cupcake Minis contain on average 8 grams of total fat per serve (40 gram) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of cupcake minis:

• 40 gram: 8 grams
• 1 container (80.00 g): 16 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.7 grams
• 1 pound: 90.7 grams
• 1 kilogram: 200 grams