Cup, Fresh Apples with Caramel Dip - calories, carbs, nutrition

Cup, Fresh Apples with Caramel Dip Nutritional Facts

Serving Size: 1 Container

• Carbs - 99 g
• Dietary Fiber - 3 g
• Sugars - 74 g
• Fat - 2 g
• Saturated - 1.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 210 mg
• Potassium - --
• Cholesterol - 10 mg
• Vitamin A - 4 %
• Vitamin C - 8 %
• Calcium - 4 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cup, fresh apples with caramel dip?

Cup, Fresh Apples with Caramel Dip contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cup, fresh apples with caramel dip:

• 1 Container: 410 grams

If you are unsure about the size of your cup, fresh apples with caramel dip, you can estimate that an average cup, fresh apples with caramel dip contains about 410 calories. About 95% of cup, fresh apples with caramel dip calories come from carbs, 1% from protein, and 4% from fat.

How many carbs are in cup, fresh apples with caramel dip?

Here is the carb content of standard serving sizes cup, fresh apples with caramel dip:

• 1 Container: 99 grams

Cup, Fresh Apples with Caramel Dip also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 96 (net carbs = total carbs - fiber).

How does Cup, Fresh Apples with Caramel Dip fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 410 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 62 minutes
• Running - 41 minutes
• Cleaning - 151 minutes
• Hiking - 15 minutes
• Boxing - 98 minutes
• Burpee - 24 minutes
• Golf - 61 minutes
• Curling - 28 minutes
• Squash - 80 minutes
• Cricket - 92 minutes
• Croquet - 97 minutes
• Baby Sitting - 43 minutes

How many protein are in cup, fresh apples with caramel dip?

Cup, Fresh Apples with Caramel Dip is a good source of quality protein, with just 1 Container containing 1 grams.

Look at the list of protein content in different servings of cup, fresh apples with caramel dip:

• 1 Container: 1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cup, fresh apples with caramel dip?

However, despite having all the nutritious qualities of cup, fresh apples with caramel dip, 1 Container of cup, fresh apples with caramel dip comes with almost 74 extra grams of added sugar.

Compare the sugar content of different servings of cup, fresh apples with caramel dip:

• 1 Container: 74 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cup, fresh apples with caramel dip?

Cup, Fresh Apples with Caramel Dip contain on average 2 grams of total fat per serve (1 Container) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of cup, fresh apples with caramel dip:

• 1 Container: 2 grams