Crunchy rozijnen GV en LV - calories, carbs, nutrition

Crunchy rozijnen GV en LV Nutritional Facts

Serving Size: 100 gram

• Carbs - 70.4 g
• Dietary Fiber - 2.2 g
• Sugars - 38.7 g
• Fat - 10.5 g
• Saturated - 6.6 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 6.9 g
• Sodium - 0.5 mg
• Potassium - --
• Cholesterol - --
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in crunchy rozijnen gv en lv?

Crunchy rozijnen GV en LV contain around 403 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crunchy rozijnen gv en lv:

• 100 gram: 403 grams
• 1 milligram: 0 grams
• 1 gram: 4 grams
• 1 ounce: 114.2 grams
• 1 pound: 1828 grams
• 1 kilogram: 4030 grams

If you are unsure about the size of your crunchy rozijnen gv en lv, you can estimate that an average crunchy rozijnen gv en lv contains about 403 calories. About 70% of crunchy rozijnen gv en lv calories come from carbs, 7% from protein, and 23% from fat.

How many carbs are in crunchy rozijnen gv en lv?

Here is the carb content of standard serving sizes crunchy rozijnen gv en lv:

• 100 gram: 70.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 1 ounce: 20 grams
• 1 pound: 319.3 grams
• 1 kilogram: 704 grams

Crunchy rozijnen GV en LV also contains 2.2 grams of fiber, depending on its size. You can subtract 2.2 grams if you are looking for the net carb content 68,2 (net carbs = total carbs - fiber).

How does Crunchy rozijnen GV en LV fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 403 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 61 minutes
• Running - 41 minutes
• Cleaning - 148 minutes
• Hiking - 81 minutes
• Boxing - 70 minutes
• Dansing - 36 minutes
• Golf - 80 minutes
• Volleyball - 93 minutes
• Badminton - 84 minutes
• Snowboarding - 31 minutes
• Croquet - 33 minutes
• Sleep - 76 minutes

How many protein are in crunchy rozijnen gv en lv?

Crunchy rozijnen GV en LV is a good source of quality protein, with just 100 gram containing 6.9 grams.

Look at the list of protein content in different servings of crunchy rozijnen gv en lv:

• 100 gram: 6.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2 grams
• 1 pound: 31.3 grams
• 1 kilogram: 69 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in crunchy rozijnen gv en lv?

However, despite having all the nutritious qualities of crunchy rozijnen gv en lv, 100 gram of crunchy rozijnen gv en lv comes with almost 38.7 extra grams of added sugar.

Compare the sugar content of different servings of crunchy rozijnen gv en lv:

• 100 gram: 38.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 11 grams
• 1 pound: 175.5 grams
• 1 kilogram: 387 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in crunchy rozijnen gv en lv?

Crunchy rozijnen GV en LV contain on average 10.5 grams of total fat per serve (100 gram) – the majority - 3,9 grams - of that fat is also classified as unsaturated, with only 6.6 grams being saturated fat.

Here is an example of the fat content in popular servings of crunchy rozijnen gv en lv:

• 100 gram: 10.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3 grams
• 1 pound: 47.4 grams
• 1 kilogram: 104.6 grams