Apple juice - Canned or bottled, unsweetened - calories, carbs, nutrition

Apple juice - Canned or bottled, unsweetened Nutritional Facts

Serving Size: 1 cup

• Carbs - 29 g
• Dietary Fiber - 0.2 g
• Sugars - 27 g
• Fat - 0.3 g
• Saturated - 0 g
• Polyunsaturated - 0.1 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0.1 g
• Sodium - 7.4 mg
• Potassium - 295.1 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 3.7 %
• Calcium - 1.7 %
• Iron - 5.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in apple juice - canned or bottled, unsweetened?

Apple juice - Canned or bottled, unsweetened contain around 116.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of apple juice - canned or bottled, unsweetened:

• 1 cup: 116.6 grams
• 1 drink box (8.45 fl oz): 123.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 100 gram: 47 grams
• 1 ounce: 13.3 grams
• 1 pound: 213.2 grams
• 1 kilogram: 470 grams
• 1 teaspoon: 2.4 grams
• 1 tablespoon: 7.3 grams
• 1 fluid ounce: 14.6 grams
• 1 milliliter: 0.5 grams
• 237 milliliter: 116.8 grams
• 1 pint: 233.1 grams
• 1 quart: 466.2 grams
• 1 liter: 492.7 grams
• 1 gallon: 1864.9 grams

If you are unsure about the size of your apple juice - canned or bottled, unsweetened, you can estimate that an average apple juice - canned or bottled, unsweetened contains about 116.6 calories. About 97% of apple juice - canned or bottled, unsweetened calories come from carbs, 0% from protein, and 2% from fat.

How many carbs are in apple juice - canned or bottled, unsweetened?

Here is the carb content of standard serving sizes apple juice - canned or bottled, unsweetened:

• 1 cup: 29 grams
• 1 drink box (8.45 fl oz): 30.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 11.7 grams
• 1 ounce: 3.3 grams
• 1 pound: 53 grams
• 1 kilogram: 116.8 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.8 grams
• 1 fluid ounce: 3.6 grams
• 1 milliliter: 0.1 grams
• 237 milliliter: 29 grams
• 1 pint: 57.9 grams
• 1 quart: 115.9 grams
• 1 liter: 122.4 grams
• 1 gallon: 463.5 grams

Apple juice - Canned or bottled, unsweetened also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 28,8 (net carbs = total carbs - fiber).

How does Apple juice - Canned or bottled, unsweetened fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 116.6 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 17 minutes
• Running - 11 minutes
• Cleaning - 42 minutes
• Swimming - 29 minutes
• Yoga - 91 minutes
• Burpee - 97 minutes
• Golf - 51 minutes
• Riding - 73 minutes
• Fencing - 54 minutes
• Climbing - 67 minutes
• Soccer - 72 minutes
• Shopping - 15 minutes

How many protein are in apple juice - canned or bottled, unsweetened?

Apple juice - Canned or bottled, unsweetened is a good source of quality protein, with just 1 cup containing 0.1 grams.

Look at the list of protein content in different servings of apple juice - canned or bottled, unsweetened:

• 1 cup: 0.1 grams
• 1 drink box (8.45 fl oz): 0.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.1 grams
• 1 ounce: 0 grams
• 1 pound: 0.3 grams
• 1 kilogram: 0.6 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 237 milliliter: 0.1 grams
• 1 pint: 0.3 grams
• 1 quart: 0.6 grams
• 1 liter: 0.6 grams
• 1 gallon: 2.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in apple juice - canned or bottled, unsweetened?

However, despite having all the nutritious qualities of apple juice - canned or bottled, unsweetened, 1 cup of apple juice - canned or bottled, unsweetened comes with almost 27 extra grams of added sugar.

Compare the sugar content of different servings of apple juice - canned or bottled, unsweetened:

• 1 cup: 27 grams
• 1 drink box (8.45 fl oz): 28.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 10.9 grams
• 1 ounce: 3.1 grams
• 1 pound: 49.4 grams
• 1 kilogram: 109 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.7 grams
• 1 fluid ounce: 3.4 grams
• 1 milliliter: 0.1 grams
• 237 milliliter: 27.1 grams
• 1 pint: 54.1 grams
• 1 quart: 108.1 grams
• 1 liter: 114.3 grams
• 1 gallon: 432.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in apple juice - canned or bottled, unsweetened?

Apple juice - Canned or bottled, unsweetened contain on average 0.3 grams of total fat per serve (1 cup) – the majority - 0,3 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of apple juice - canned or bottled, unsweetened:

• 1 cup: 0.3 grams
• 1 drink box (8.45 fl oz): 0.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.1 grams
• 1 ounce: 0 grams
• 1 pound: 0.5 grams
• 1 kilogram: 1.1 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 237 milliliter: 0.3 grams
• 1 pint: 0.5 grams
• 1 quart: 1.1 grams
• 1 liter: 1.2 grams
• 1 gallon: 4.4 grams