Crumble Smoked Maple & Peach HP #16 Scoop - calories, carbs, nutrition

Crumble Smoked Maple & Peach HP #16 Scoop Nutritional Facts

Serving Size: 0.25 cup

• Carbs - 19 g
• Dietary Fiber - 1 g
• Sugars - 8 g
• Fat - 3.5 g
• Saturated - 2.5 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 260 mg
• Potassium - 75 mg
• Cholesterol - 0 mg
• Vitamin A - 4.6 %
• Vitamin C - 4.2 %
• Calcium - 2.5 %
• Iron - 4.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in crumble smoked maple & peach hp #16 scoop?

Crumble Smoked Maple & Peach HP #16 Scoop contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crumble smoked maple & peach hp #16 scoop:

• 0.25 cup: 110 grams
• 1 teaspoon: 9.2 grams
• 1 tablespoon: 27.5 grams
• 1 fluid ounce: 55 grams
• 1 milliliter: 1.9 grams
• 1 cup: 440 grams
• 1 pint: 880 grams
• 1 quart: 1760 grams
• 1 liter: 1859.8 grams
• 1 gallon: 7040 grams

If you are unsure about the size of your crumble smoked maple & peach hp #16 scoop, you can estimate that an average crumble smoked maple & peach hp #16 scoop contains about 110 calories. About 66% of crumble smoked maple & peach hp #16 scoop calories come from carbs, 7% from protein, and 27% from fat.

How many carbs are in crumble smoked maple & peach hp #16 scoop?

Here is the carb content of standard serving sizes crumble smoked maple & peach hp #16 scoop:

• 0.25 cup: 19 grams
• 1 teaspoon: 1.6 grams
• 1 tablespoon: 4.8 grams
• 1 fluid ounce: 9.5 grams
• 1 milliliter: 0.3 grams
• 1 cup: 76 grams
• 1 pint: 152 grams
• 1 quart: 304 grams
• 1 liter: 321.2 grams
• 1 gallon: 1216 grams

Crumble Smoked Maple & Peach HP #16 Scoop also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Crumble Smoked Maple & Peach HP #16 Scoop fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Hiking - 43 minutes
• Yoga - 77 minutes
• Dansing - 22 minutes
• Tennis - 93 minutes
• Riding - 53 minutes
• Badminton - 32 minutes
• Climbing - 77 minutes
• Gardening - 20 minutes
• Shopping - 30 minutes

How many protein are in crumble smoked maple & peach hp #16 scoop?

Crumble Smoked Maple & Peach HP #16 Scoop is a good source of quality protein, with just 0.25 cup containing 2 grams.

Look at the list of protein content in different servings of crumble smoked maple & peach hp #16 scoop:

• 0.25 cup: 2 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in crumble smoked maple & peach hp #16 scoop?

However, despite having all the nutritious qualities of crumble smoked maple & peach hp #16 scoop, 0.25 cup of crumble smoked maple & peach hp #16 scoop comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of crumble smoked maple & peach hp #16 scoop:

• 0.25 cup: 8 grams
• 1 teaspoon: 0.7 grams
• 1 tablespoon: 2 grams
• 1 fluid ounce: 4 grams
• 1 milliliter: 0.1 grams
• 1 cup: 32 grams
• 1 pint: 64 grams
• 1 quart: 128 grams
• 1 liter: 135.3 grams
• 1 gallon: 512 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in crumble smoked maple & peach hp #16 scoop?

Crumble Smoked Maple & Peach HP #16 Scoop contain on average 3.5 grams of total fat per serve (0.25 cup) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of crumble smoked maple & peach hp #16 scoop:

• 0.25 cup: 3.5 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.9 grams
• 1 fluid ounce: 1.8 grams
• 1 milliliter: 0.1 grams
• 1 cup: 14 grams
• 1 pint: 28 grams
• 1 quart: 56 grams
• 1 liter: 59.2 grams
• 1 gallon: 224 grams