Crostini with Spicy Mango Shrimp Salsa - calories, carbs, nutrition

Crostini with Spicy Mango Shrimp Salsa Nutritional Facts

Serving Size: 1 Serving

• Carbs - 6 g
• Dietary Fiber - 0.7 g
• Sugars - 2 g
• Fat - 5 g
• Saturated - 3 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 150 mg
• Potassium - 60 mg
• Cholesterol - 20 mg
• Vitamin A - 12.6 %
• Vitamin C - 16 %
• Calcium - 2.1 %
• Iron - 2.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in crostini with spicy mango shrimp salsa?

Crostini with Spicy Mango Shrimp Salsa contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crostini with spicy mango shrimp salsa:

• 1 Serving: 70 grams

If you are unsure about the size of your crostini with spicy mango shrimp salsa, you can estimate that an average crostini with spicy mango shrimp salsa contains about 70 calories. About 31% of crostini with spicy mango shrimp salsa calories come from carbs, 10% from protein, and 58% from fat.

How many carbs are in crostini with spicy mango shrimp salsa?

Here is the carb content of standard serving sizes crostini with spicy mango shrimp salsa:

• 1 Serving: 6 grams

Crostini with Spicy Mango Shrimp Salsa also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 5,3 (net carbs = total carbs - fiber).

How does Crostini with Spicy Mango Shrimp Salsa fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 70 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 10 minutes
• Running - 7 minutes
• Cleaning - 25 minutes
• Hiking - 17 minutes
• Boxing - 64 minutes
• Skating - 77 minutes
• Tennis - 57 minutes
• Riding - 61 minutes
• Rowing - 96 minutes
• Climbing - 84 minutes
• Lawn Mowing - 59 minutes
• Baby Sitting - 55 minutes

How many protein are in crostini with spicy mango shrimp salsa?

Crostini with Spicy Mango Shrimp Salsa is a good source of quality protein, with just 1 Serving containing 2 grams.

Look at the list of protein content in different servings of crostini with spicy mango shrimp salsa:

• 1 Serving: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in crostini with spicy mango shrimp salsa?

However, despite having all the nutritious qualities of crostini with spicy mango shrimp salsa, 1 Serving of crostini with spicy mango shrimp salsa comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of crostini with spicy mango shrimp salsa:

• 1 Serving: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in crostini with spicy mango shrimp salsa?

Crostini with Spicy Mango Shrimp Salsa contain on average 5 grams of total fat per serve (1 Serving) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of crostini with spicy mango shrimp salsa:

• 1 Serving: 5 grams