Crostini Garlic 2 Slices - calories, carbs, nutrition
Crostini Garlic 2 Slices contain several important nutrients: 2 Slc only contains 410 calories, on average. However, more than 27% of crostini garlic 2 slices is composed of carbs 28 grams. It also contains 32 grams of fat, 5 grams of protein and 0.6 grams of sugar.
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410 | 28 g (27%) | 5 g (5%) | 32 g (69%) | 0.6 g |
Crostini Garlic 2 Slices Nutritional Facts
Serving Size: 2 Slc
- Carbs - 28 g
- Dietary Fiber - 2 g
- Sugars - 0.6 g
- Fat - 32 g
- Saturated - 14 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 1 g
- Protein - 5 g
- Sodium - 500 mg
- Potassium - 60 mg
- Cholesterol - 55 mg
- Vitamin A - 14.9 %
- Vitamin C - 1.1 %
- Calcium - 2.2 %
- Iron - 10.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in crostini garlic 2 slices?
Crostini Garlic 2 Slices contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crostini garlic 2 slices:
- 2 Slc: 410 grams
- 1 Slc: 205 grams
If you are unsure about the size of your crostini garlic 2 slices, you can estimate that an average crostini garlic 2 slices contains about 410 calories. About 27% of crostini garlic 2 slices calories come from carbs, 5% from protein, and 69% from fat.
How many carbs are in crostini garlic 2 slices?
Here is the carb content of standard serving sizes crostini garlic 2 slices:
- 2 Slc: 28 grams
- 1 Slc: 14 grams
Crostini Garlic 2 Slices also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).
How does Crostini Garlic 2 Slices fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 32/67 g | 35 g |
| Sodium | 500/2300 mg | 1800 mg |
| Cholesterol | 55/300 mg | 245 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Carbohydrates | 28/250 g | 222 g |
| Sugar | 0.6/75 g | 74,4 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 410/2000 Cal | 1590 Cal |
| Fat | 32/67 g | 35 g |
| Carbohydrates | 28/250 g | 222 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 410 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 62 minutes
- Running - 41 minutes
- Cleaning - 151 minutes
- Diving - 16 minutes
- Boxing - 41 minutes
- Skating - 25 minutes
- Tennis - 24 minutes
- Curling - 36 minutes
- Squash - 74 minutes
- Skiing - 42 minutes
- Infrared Sauna - 91 minutes
- Sleep - 48 minutes
How many protein are in crostini garlic 2 slices?
Crostini Garlic 2 Slices is a good source of quality protein, with just 2 Slc containing 5 grams.
Look at the list of protein content in different servings of crostini garlic 2 slices:
- 2 Slc: 5 grams
- 1 Slc: 2.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in crostini garlic 2 slices?
However, despite having all the nutritious qualities of crostini garlic 2 slices, 2 Slc of crostini garlic 2 slices comes with almost 0.6 extra grams of added sugar.
Compare the sugar content of different servings of crostini garlic 2 slices:
- 2 Slc: 0.6 grams
- 1 Slc: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in crostini garlic 2 slices?
Crostini Garlic 2 Slices contain on average 32 grams of total fat per serve (2 Slc) – the majority - 18 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of crostini garlic 2 slices:
- 2 Slc: 32 grams
- 1 Slc: 16 grams
