Crispy Onion Pepperjack Angus Burger - calories, carbs, nutrition

Crispy Onion Pepperjack Angus Burger Nutritional Facts

Serving Size: 1 Serving

• Carbs - 34 g
• Dietary Fiber - 3 g
• Sugars - 7 g
• Fat - 42 g
• Saturated - 18 g
• Polyunsaturated - 4.5 g
• Monounsaturated - --
• Trans - 1.5 g
• Protein - 27 g
• Sodium - 920 mg
• Potassium - 520 mg
• Cholesterol - 80 mg
• Vitamin A - 38.4 %
• Vitamin C - 13.9 %
• Calcium - 16.8 %
• Iron - 21.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in crispy onion pepperjack angus burger?

Crispy Onion Pepperjack Angus Burger contain around 620 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crispy onion pepperjack angus burger:

• 1 Serving: 620 grams

If you are unsure about the size of your crispy onion pepperjack angus burger, you can estimate that an average crispy onion pepperjack angus burger contains about 620 calories. About 22% of crispy onion pepperjack angus burger calories come from carbs, 17% from protein, and 61% from fat.

How many carbs are in crispy onion pepperjack angus burger?

Here is the carb content of standard serving sizes crispy onion pepperjack angus burger:

• 1 Serving: 34 grams

Crispy Onion Pepperjack Angus Burger also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).

How does Crispy Onion Pepperjack Angus Burger fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 620 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 95 minutes
• Running - 63 minutes
• Cleaning - 228 minutes
• Hiking - 91 minutes
• Bodyflex - 93 minutes
• Skipping - 84 minutes
• Basketball - 20 minutes
• Rugby - 30 minutes
• Squash - 99 minutes
• Climbing - 28 minutes
• Infrared Sauna - 53 minutes
• Shopping - 94 minutes

How many protein are in crispy onion pepperjack angus burger?

Crispy Onion Pepperjack Angus Burger is a good source of quality protein, with just 1 Serving containing 27 grams.

Look at the list of protein content in different servings of crispy onion pepperjack angus burger:

• 1 Serving: 27 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in crispy onion pepperjack angus burger?

However, despite having all the nutritious qualities of crispy onion pepperjack angus burger, 1 Serving of crispy onion pepperjack angus burger comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of crispy onion pepperjack angus burger:

• 1 Serving: 7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in crispy onion pepperjack angus burger?

Crispy Onion Pepperjack Angus Burger contain on average 42 grams of total fat per serve (1 Serving) – the majority - 24 grams - of that fat is also classified as unsaturated, with only 18 grams being saturated fat.

Here is an example of the fat content in popular servings of crispy onion pepperjack angus burger:

• 1 Serving: 42 grams