Crispy Chicken, Bacon Cheese Club withPotato Salad - calories, carbs, nutrition
Crispy Chicken, Bacon Cheese Club withPotato Salad contain several important nutrients: 14.3 ounce only contains 765 calories, on average. However, more than 40% of crispy chicken, bacon cheese club withpotato salad is composed of carbs 73 grams. It also contains 33 grams of fat, 37 grams of protein and 8 grams of sugar.
mainadmin 
765 | 73 g (40%) | 37 g (20%) | 33 g (40%) | 8 g |
Crispy Chicken, Bacon Cheese Club withPotato Salad Nutritional Facts
Serving Size: 14.3 ounce
- Carbs - 73 g
- Dietary Fiber - 12 g
- Sugars - 8 g
- Fat - 33 g
- Saturated - 11.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 37 g
- Sodium - 2259 mg
- Potassium - --
- Cholesterol - 119 mg
- Vitamin A - 1 %
- Vitamin C - 26.7 %
- Calcium - 3.3 %
- Iron - 111.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in crispy chicken, bacon cheese club withpotato salad?
Crispy Chicken, Bacon Cheese Club withPotato Salad contain around 765 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of crispy chicken, bacon cheese club withpotato salad:
- 14.3 ounce: 765 grams
- 1 ounce: 53.5 grams
If you are unsure about the size of your crispy chicken, bacon cheese club withpotato salad, you can estimate that an average crispy chicken, bacon cheese club withpotato salad contains about 765 calories. About 40% of crispy chicken, bacon cheese club withpotato salad calories come from carbs, 20% from protein, and 40% from fat.
How many carbs are in crispy chicken, bacon cheese club withpotato salad?
Here is the carb content of standard serving sizes crispy chicken, bacon cheese club withpotato salad:
- 14.3 ounce: 73 grams
- 1 ounce: 5.1 grams
Crispy Chicken, Bacon Cheese Club withPotato Salad also contains 12 grams of fiber, depending on its size. You can subtract 12 grams if you are looking for the net carb content 61 (net carbs = total carbs - fiber).
How does Crispy Chicken, Bacon Cheese Club withPotato Salad fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 765/2000 Cal | 1235 Cal |
| Fat | 33/67 g | 34 g |
| Sodium | 2259/2300 mg | 41 mg |
| Cholesterol | 119/300 mg | 181 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 765/2000 Cal | 1235 Cal |
| Carbohydrates | 73/250 g | 177 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 12/25 g | 13 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 765/2000 Cal | 1235 Cal |
| Fat | 33/67 g | 34 g |
| Carbohydrates | 73/250 g | 177 g |
| Protein | 37/75 g | 38 g |
How long would it take to burn off 765 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 117 minutes
- Running - 78 minutes
- Cleaning - 282 minutes
- Hiking - 69 minutes
- Pilates - 34 minutes
- Skating - 20 minutes
- Tennis - 21 minutes
- Volleyball - 65 minutes
- Badminton - 51 minutes
- Skiing - 53 minutes
- Gardening - 41 minutes
- Sleep - 54 minutes
How many protein are in crispy chicken, bacon cheese club withpotato salad?
Crispy Chicken, Bacon Cheese Club withPotato Salad is a good source of quality protein, with just 14.3 ounce containing 37 grams.
Look at the list of protein content in different servings of crispy chicken, bacon cheese club withpotato salad:
- 14.3 ounce: 37 grams
- 1 ounce: 2.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in crispy chicken, bacon cheese club withpotato salad?
However, despite having all the nutritious qualities of crispy chicken, bacon cheese club withpotato salad, 14.3 ounce of crispy chicken, bacon cheese club withpotato salad comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of crispy chicken, bacon cheese club withpotato salad:
- 14.3 ounce: 8 grams
- 1 ounce: 0.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in crispy chicken, bacon cheese club withpotato salad?
Crispy Chicken, Bacon Cheese Club withPotato Salad contain on average 33 grams of total fat per serve (14.3 ounce) – the majority - 21,5 grams - of that fat is also classified as unsaturated, with only 11.5 grams being saturated fat.
Here is an example of the fat content in popular servings of crispy chicken, bacon cheese club withpotato salad:
- 14.3 ounce: 33 grams
- 1 ounce: 2.3 grams
