Creamy Peanut Butter Crisp - calories, carbs, nutrition

Creamy Peanut Butter Crisp Nutritional Facts

Serving Size: 1 bar

• Carbs - 33 g
• Dietary Fiber - 2 g
• Sugars - 3 g
• Fat - 10 g
• Saturated - 6 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 30 g
• Sodium - 560 mg
• Potassium - 140 mg
• Cholesterol - 0 mg
• Vitamin A - 35 %
• Vitamin C - 35 %
• Calcium - 35 %
• Iron - 50 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in creamy peanut butter crisp?

Creamy Peanut Butter Crisp contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of creamy peanut butter crisp:

• 1 bar: 310 grams

If you are unsure about the size of your creamy peanut butter crisp, you can estimate that an average creamy peanut butter crisp contains about 310 calories. About 39% of creamy peanut butter crisp calories come from carbs, 35% from protein, and 26% from fat.

How many carbs are in creamy peanut butter crisp?

Here is the carb content of standard serving sizes creamy peanut butter crisp:

• 1 bar: 33 grams

Creamy Peanut Butter Crisp also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).

How does Creamy Peanut Butter Crisp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 310 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 47 minutes
• Running - 31 minutes
• Cleaning - 114 minutes
• Hiking - 86 minutes
• Yoga - 25 minutes
• Skipping - 31 minutes
• Golf - 24 minutes
• Rugby - 66 minutes
• Squash - 68 minutes
• Skiing - 21 minutes
• Croquet - 17 minutes
• Dog Walking - 17 minutes

How many protein are in creamy peanut butter crisp?

Creamy Peanut Butter Crisp is a good source of quality protein, with just 1 bar containing 30 grams.

Look at the list of protein content in different servings of creamy peanut butter crisp:

• 1 bar: 30 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in creamy peanut butter crisp?

However, despite having all the nutritious qualities of creamy peanut butter crisp, 1 bar of creamy peanut butter crisp comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of creamy peanut butter crisp:

• 1 bar: 3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in creamy peanut butter crisp?

Creamy Peanut Butter Crisp contain on average 10 grams of total fat per serve (1 bar) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of creamy peanut butter crisp:

• 1 bar: 10 grams