Creamy Chicken Soup - calories, carbs, nutrition

Creamy Chicken Soup Nutritional Facts

Serving Size: 334 gram

• Carbs - 9.7 g
• Dietary Fiber - 0.8 g
• Sugars - 2 g
• Fat - 12.5 g
• Saturated - 5.9 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 17.1 g
• Sodium - 567.4 mg
• Potassium - 346.2 mg
• Cholesterol - --
• Vitamin A - 3.3 %
• Vitamin C - 4.3 %
• Calcium - 2.8 %
• Iron - 3.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in creamy chicken soup?

Creamy Chicken Soup contain around 218 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of creamy chicken soup:

• 334 gram: 218 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 1 ounce: 18.5 grams
• 1 pound: 296.1 grams
• 1 kilogram: 652.7 grams

If you are unsure about the size of your creamy chicken soup, you can estimate that an average creamy chicken soup contains about 218 calories. About 18% of creamy chicken soup calories come from carbs, 31% from protein, and 51% from fat.

How many carbs are in creamy chicken soup?

Here is the carb content of standard serving sizes creamy chicken soup:

• 334 gram: 9.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.8 grams
• 1 pound: 13.2 grams
• 1 kilogram: 29 grams

Creamy Chicken Soup also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 8,9 (net carbs = total carbs - fiber).

How does Creamy Chicken Soup fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 218 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 33 minutes
• Running - 22 minutes
• Cleaning - 80 minutes
• Diving - 35 minutes
• Pilates - 55 minutes
• Skating - 31 minutes
• Basketball - 32 minutes
• Curling - 69 minutes
• Rowing - 28 minutes
• Snowboarding - 22 minutes
• Soccer - 78 minutes
• Dog Walking - 38 minutes

How many protein are in creamy chicken soup?

Creamy Chicken Soup is a good source of quality protein, with just 334 gram containing 17.1 grams.

Look at the list of protein content in different servings of creamy chicken soup:

• 334 gram: 17.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.5 grams
• 1 pound: 23.2 grams
• 1 kilogram: 51.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in creamy chicken soup?

However, despite having all the nutritious qualities of creamy chicken soup, 334 gram of creamy chicken soup comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of creamy chicken soup:

• 334 gram: 2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.2 grams
• 1 pound: 2.7 grams
• 1 kilogram: 6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in creamy chicken soup?

Creamy Chicken Soup contain on average 12.5 grams of total fat per serve (334 gram) – the majority - 6,6 grams - of that fat is also classified as unsaturated, with only 5.9 grams being saturated fat.

Here is an example of the fat content in popular servings of creamy chicken soup:

• 334 gram: 12.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.1 grams
• 1 pound: 17 grams
• 1 kilogram: 37.4 grams