Creamy Bacon Brown Rice - calories, carbs, nutrition

Creamy Bacon Brown Rice Nutritional Facts

Serving Size: 1 serving

• Carbs - 31.4 g
• Dietary Fiber - 2 g
• Sugars - 1.9 g
• Fat - 24.6 g
• Saturated - 8.1 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 17.3 g
• Sodium - 912 mg
• Potassium - --
• Cholesterol - 54 mg
• Vitamin A - 8.9 %
• Vitamin C - 11.3 %
• Calcium - 2.6 %
• Iron - 5.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in creamy bacon brown rice?

Creamy Bacon Brown Rice contain around 406 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of creamy bacon brown rice:

• 1 serving: 406 grams

If you are unsure about the size of your creamy bacon brown rice, you can estimate that an average creamy bacon brown rice contains about 406 calories. About 30% of creamy bacon brown rice calories come from carbs, 17% from protein, and 53% from fat.

How many carbs are in creamy bacon brown rice?

Here is the carb content of standard serving sizes creamy bacon brown rice:

• 1 serving: 31.4 grams

Creamy Bacon Brown Rice also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 29,4 (net carbs = total carbs - fiber).

How does Creamy Bacon Brown Rice fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 406 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 62 minutes
• Running - 41 minutes
• Cleaning - 149 minutes
• Hiking - 52 minutes
• Bodyflex - 19 minutes
• Skating - 44 minutes
• Basketball - 79 minutes
• Rugby - 79 minutes
• Badminton - 29 minutes
• Snowboarding - 76 minutes
• Infrared Sauna - 33 minutes
• Sleep - 67 minutes

How many protein are in creamy bacon brown rice?

Creamy Bacon Brown Rice is a good source of quality protein, with just 1 serving containing 17.3 grams.

Look at the list of protein content in different servings of creamy bacon brown rice:

• 1 serving: 17.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in creamy bacon brown rice?

However, despite having all the nutritious qualities of creamy bacon brown rice, 1 serving of creamy bacon brown rice comes with almost 1.9 extra grams of added sugar.

Compare the sugar content of different servings of creamy bacon brown rice:

• 1 serving: 1.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in creamy bacon brown rice?

Creamy Bacon Brown Rice contain on average 24.6 grams of total fat per serve (1 serving) – the majority - 16,5 grams - of that fat is also classified as unsaturated, with only 8.1 grams being saturated fat.

Here is an example of the fat content in popular servings of creamy bacon brown rice:

• 1 serving: 24.6 grams