Cream Cheese Poppers Plate - calories, carbs, nutrition
Cream Cheese Poppers Plate contain several important nutrients: 1 Plate only contains 740 calories, on average. However, more than 22% of cream cheese poppers plate is composed of carbs 40 grams. It also contains 61 grams of fat, 8 grams of protein and 10 grams of sugar.
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740 | 40 g (22%) | 8 g (4%) | 61 g (74%) | 10 g |
Cream Cheese Poppers Plate Nutritional Facts
Serving Size: 1 Plate
- Carbs - 40 g
- Dietary Fiber - 4 g
- Sugars - 10 g
- Fat - 61 g
- Saturated - 17 g
- Polyunsaturated - 22 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 8 g
- Sodium - 1140 mg
- Potassium - 290 mg
- Cholesterol - 60 mg
- Vitamin A - 24.1 %
- Vitamin C - 5.6 %
- Calcium - 10.1 %
- Iron - 5.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cream cheese poppers plate?
Cream Cheese Poppers Plate contain around 740 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cream cheese poppers plate:
- 1 Plate: 740 grams
If you are unsure about the size of your cream cheese poppers plate, you can estimate that an average cream cheese poppers plate contains about 740 calories. About 22% of cream cheese poppers plate calories come from carbs, 4% from protein, and 74% from fat.
How many carbs are in cream cheese poppers plate?
Here is the carb content of standard serving sizes cream cheese poppers plate:
- 1 Plate: 40 grams
Cream Cheese Poppers Plate also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 36 (net carbs = total carbs - fiber).
How does Cream Cheese Poppers Plate fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 740/2000 Cal | 1260 Cal |
| Fat | 61/67 g | 6 g |
| Sodium | 1140/2300 mg | 1160 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 740/2000 Cal | 1260 Cal |
| Carbohydrates | 40/250 g | 210 g |
| Sugar | 10/75 g | 65 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 740/2000 Cal | 1260 Cal |
| Fat | 61/67 g | 6 g |
| Carbohydrates | 40/250 g | 210 g |
| Protein | 8/75 g | 67 g |
How long would it take to burn off 740 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 113 minutes
- Running - 75 minutes
- Cleaning - 272 minutes
- Diving - 59 minutes
- Pilates - 88 minutes
- Skipping - 17 minutes
- Basketball - 90 minutes
- Curling - 54 minutes
- Squash - 64 minutes
- Climbing - 32 minutes
- Infrared Sauna - 23 minutes
- Baby Sitting - 61 minutes
How many protein are in cream cheese poppers plate?
Cream Cheese Poppers Plate is a good source of quality protein, with just 1 Plate containing 8 grams.
Look at the list of protein content in different servings of cream cheese poppers plate:
- 1 Plate: 8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cream cheese poppers plate?
However, despite having all the nutritious qualities of cream cheese poppers plate, 1 Plate of cream cheese poppers plate comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of cream cheese poppers plate:
- 1 Plate: 10 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cream cheese poppers plate?
Cream Cheese Poppers Plate contain on average 61 grams of total fat per serve (1 Plate) – the majority - 44 grams - of that fat is also classified as unsaturated, with only 17 grams being saturated fat.
Here is an example of the fat content in popular servings of cream cheese poppers plate:
- 1 Plate: 61 grams
