Corn Tortilla 6" - calories, carbs, nutrition

Corn Tortilla 6" Nutritional Facts

Serving Size: 6 tortilla

• Carbs - 14 g
• Dietary Fiber - 1 g
• Sugars - 3 g
• Fat - 1 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 5 g
• Sodium - 200 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 6 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in corn tortilla 6"?

Corn Tortilla 6" contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of corn tortilla 6":

• 6 tortilla: 90 grams
• 1 tortilla: 15 grams
• 1 container (48 "" tortillas ea.): 720 grams

If you are unsure about the size of your corn tortilla 6", you can estimate that an average corn tortilla 6" contains about 90 calories. About 66% of corn tortilla 6" calories come from carbs, 24% from protein, and 11% from fat.

How many carbs are in corn tortilla 6"?

Here is the carb content of standard serving sizes corn tortilla 6":

• 6 tortilla: 14 grams
• 1 tortilla: 2.3 grams
• 1 container (48 "" tortillas ea.): 112 grams

Corn Tortilla 6" also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).

How does Corn Tortilla 6" fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 90 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 9 minutes
• Cleaning - 33 minutes
• Walking - 87 minutes
• Pilates - 79 minutes
• Burpee - 28 minutes
• Tennis - 41 minutes
• Volleyball - 93 minutes
• Squash - 67 minutes
• Climbing - 44 minutes
• Gardening - 81 minutes
• Shopping - 25 minutes

How many protein are in corn tortilla 6"?

Corn Tortilla 6" is a good source of quality protein, with just 6 tortilla containing 5 grams.

Look at the list of protein content in different servings of corn tortilla 6":

• 6 tortilla: 5 grams
• 1 tortilla: 0.8 grams
• 1 container (48 "" tortillas ea.): 40 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in corn tortilla 6"?

However, despite having all the nutritious qualities of corn tortilla 6", 6 tortilla of corn tortilla 6" comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of corn tortilla 6":

• 6 tortilla: 3 grams
• 1 tortilla: 0.5 grams
• 1 container (48 "" tortillas ea.): 24 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in corn tortilla 6"?

Corn Tortilla 6" contain on average 1 grams of total fat per serve (6 tortilla) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of corn tortilla 6":

• 6 tortilla: 1 grams
• 1 tortilla: 0.2 grams
• 1 container (48 "" tortillas ea.): 8 grams