Chicken Pepperettes Schneiders - calories, carbs, nutrition
Chicken Pepperettes Schneiders contain several important nutrients: 2 sticks only contains 110 calories, on average. However, more than 4% of chicken pepperettes schneiders is composed of carbs 1 grams. It also contains 7 grams of fat, 11 grams of protein and 1 grams of sugar.
110 | 1 g (4%) | 11 g (40%) | 7 g (57%) | 1 g |
Chicken Pepperettes Schneiders Nutritional Facts
Serving Size: 2 sticks
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 1 g
- Fat - 7 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 11 g
- Sodium - 440 mg
- Potassium - 0 mg
- Cholesterol - 55 mg
- Vitamin A - 2 %
- Vitamin C - 2 %
- Calcium - 2 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken pepperettes schneiders?
Chicken Pepperettes Schneiders contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken pepperettes schneiders:
- 2 sticks: 110 grams
- 1 sticks: 55 grams
- 1 container (15 sticks): 825 grams
If you are unsure about the size of your chicken pepperettes schneiders, you can estimate that an average chicken pepperettes schneiders contains about 110 calories. About 4% of chicken pepperettes schneiders calories come from carbs, 40% from protein, and 57% from fat.
How many carbs are in chicken pepperettes schneiders?
Here is the carb content of standard serving sizes chicken pepperettes schneiders:
- 2 sticks: 1 grams
- 1 sticks: 0.5 grams
- 1 container (15 sticks): 7.5 grams
Chicken Pepperettes Schneiders also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Chicken Pepperettes Schneiders fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 7/67 g | 60 g |
Sodium | 440/2300 mg | 1860 mg |
Cholesterol | 55/300 mg | 245 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Carbohydrates | 1/250 g | 249 g |
Sugar | 1/75 g | 74 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 7/67 g | 60 g |
Carbohydrates | 1/250 g | 249 g |
Protein | 11/75 g | 64 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Diving - 64 minutes
- Yoga - 24 minutes
- Dansing - 24 minutes
- Golf - 95 minutes
- Curling - 72 minutes
- Badminton - 87 minutes
- Snowboarding - 64 minutes
- Gardening - 31 minutes
- Baby Sitting - 32 minutes
How many protein are in chicken pepperettes schneiders?
Chicken Pepperettes Schneiders is a good source of quality protein, with just 2 sticks containing 11 grams.
Look at the list of protein content in different servings of chicken pepperettes schneiders:
- 2 sticks: 11 grams
- 1 sticks: 5.5 grams
- 1 container (15 sticks): 82.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken pepperettes schneiders?
However, despite having all the nutritious qualities of chicken pepperettes schneiders, 2 sticks of chicken pepperettes schneiders comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of chicken pepperettes schneiders:
- 2 sticks: 1 grams
- 1 sticks: 0.5 grams
- 1 container (15 sticks): 7.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken pepperettes schneiders?
Chicken Pepperettes Schneiders contain on average 7 grams of total fat per serve (2 sticks) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken pepperettes schneiders:
- 2 sticks: 7 grams
- 1 sticks: 3.5 grams
- 1 container (15 sticks): 52.5 grams