Chicken Pepperettes Schneiders - calories, carbs, nutrition

Chicken Pepperettes Schneiders contain several important nutrients: 2 sticks only contains 110 calories, on average. However, more than 4% of chicken pepperettes schneiders is composed of carbs 1 grams. It also contains 7 grams of fat, 11 grams of protein and 1 grams of sugar.

Chicken Pepperettes Schneiders - calories, carbs, nutrition
Chicken Pepperettes Schneiders nutrition facts

110
Cals

1 g (4%)
Net Carbs

11 g (40%)
Protein

7 g (57%)
Fats

1 g
Sugars

Chicken Pepperettes Schneiders Nutritional Facts

Serving Size: 2 sticks

  • Carbs - 1 g
  • Dietary Fiber - 0 g
  • Sugars - 1 g
  • Fat - 7 g
  • Saturated - 2 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 11 g
  • Sodium - 440 mg
  • Potassium - 0 mg
  • Cholesterol - 55 mg
  • Vitamin A - 2 %
  • Vitamin C - 2 %
  • Calcium - 2 %
  • Iron - 10 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken pepperettes schneiders?

How many calories are in chicken pepperettes schneiders - calories, carbs, nutrition

Chicken Pepperettes Schneiders contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken pepperettes schneiders:

  • 2 sticks: 110 grams
  • 1 sticks: 55 grams
  • 1 container (15 sticks): 825 grams

If you are unsure about the size of your chicken pepperettes schneiders, you can estimate that an average chicken pepperettes schneiders contains about 110 calories. About 4% of chicken pepperettes schneiders calories come from carbs, 40% from protein, and 57% from fat.

How many carbs are in chicken pepperettes schneiders?

How many carbs are in chicken pepperettes schneiders - calories, carbs, nutrition

Here is the carb content of standard serving sizes chicken pepperettes schneiders:

  • 2 sticks: 1 grams
  • 1 sticks: 0.5 grams
  • 1 container (15 sticks): 7.5 grams

Chicken Pepperettes Schneiders also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).

How does Chicken Pepperettes Schneiders fit into your Daily Goals?

How does Chicken Pepperettes Schneiders fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Fat7/67 g60 g
Sodium440/2300 mg1860 mg
Cholesterol55/300 mg245 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Carbohydrates1/250 g249 g
Sugar1/75 g74 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Fat7/67 g60 g
Carbohydrates1/250 g249 g
Protein11/75 g64 g

How long would it take to burn off 110 calories?

How long would it take to burn off 110 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 16 minutes
  • Running - 11 minutes
  • Cleaning - 40 minutes
  • Diving - 64 minutes
  • Yoga - 24 minutes
  • Dansing - 24 minutes
  • Golf - 95 minutes
  • Curling - 72 minutes
  • Badminton - 87 minutes
  • Snowboarding - 64 minutes
  • Gardening - 31 minutes
  • Baby Sitting - 32 minutes

How many protein are in chicken pepperettes schneiders?

How many protein are in chicken pepperettes schneiders - calories, carbs, nutrition

Chicken Pepperettes Schneiders is a good source of quality protein, with just 2 sticks containing 11 grams.

Look at the list of protein content in different servings of chicken pepperettes schneiders:

  • 2 sticks: 11 grams
  • 1 sticks: 5.5 grams
  • 1 container (15 sticks): 82.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken pepperettes schneiders?

How many sugar are in chicken pepperettes schneiders - calories, carbs, nutrition

However, despite having all the nutritious qualities of chicken pepperettes schneiders, 2 sticks of chicken pepperettes schneiders comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of chicken pepperettes schneiders:

  • 2 sticks: 1 grams
  • 1 sticks: 0.5 grams
  • 1 container (15 sticks): 7.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken pepperettes schneiders?

How much fat is in chicken pepperettes schneiders - calories, carbs, nutrition

Chicken Pepperettes Schneiders contain on average 7 grams of total fat per serve (2 sticks) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken pepperettes schneiders:

  • 2 sticks: 7 grams
  • 1 sticks: 3.5 grams
  • 1 container (15 sticks): 52.5 grams