Corn Jalapeno Biscuits - calories, carbs, nutrition

Corn Jalapeno Biscuits contain several important nutrients: 2 ounce only contains 152 calories, on average. However, more than 43% of corn jalapeno biscuits is composed of carbs 17 grams. It also contains 8.5 grams of fat, 3 grams of protein and 1 grams of sugar.

Corn Jalapeno Biscuits - calories, carbs, nutrition
Corn Jalapeno Biscuits nutrition facts

152
Cals

17 g (43%)
Net Carbs

3 g (8%)
Protein

8.5 g (49%)
Fats

1 g
Sugars

Corn Jalapeno Biscuits Nutritional Facts

Serving Size: 2 ounce

  • Carbs - 17 g
  • Dietary Fiber - 0 g
  • Sugars - 1 g
  • Fat - 8.5 g
  • Saturated - 2.5 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 2 g
  • Protein - 3 g
  • Sodium - 347 mg
  • Potassium - --
  • Cholesterol - 7 mg
  • Vitamin A - 0.1 %
  • Vitamin C - 5 %
  • Calcium - 0.3 %
  • Iron - 5.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in corn jalapeno biscuits?

How many calories are in corn jalapeno biscuits - calories, carbs, nutrition

Corn Jalapeno Biscuits contain around 152 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of corn jalapeno biscuits:

  • 2 ounce: 152 grams
  • 1 ounce: 76 grams

If you are unsure about the size of your corn jalapeno biscuits, you can estimate that an average corn jalapeno biscuits contains about 152 calories. About 43% of corn jalapeno biscuits calories come from carbs, 8% from protein, and 49% from fat.

How many carbs are in corn jalapeno biscuits?

How many carbs are in corn jalapeno biscuits - calories, carbs, nutrition

Here is the carb content of standard serving sizes corn jalapeno biscuits:

  • 2 ounce: 17 grams
  • 1 ounce: 8.5 grams

Corn Jalapeno Biscuits also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).

How does Corn Jalapeno Biscuits fit into your Daily Goals?

How does Corn Jalapeno Biscuits fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal152/2000 Cal1848 Cal
Fat8.5/67 g58,5 g
Sodium347/2300 mg1953 mg
Cholesterol7/300 mg293 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal152/2000 Cal1848 Cal
Carbohydrates17/250 g233 g
Sugar1/75 g74 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal152/2000 Cal1848 Cal
Fat8.5/67 g58,5 g
Carbohydrates17/250 g233 g
Protein3/75 g72 g

How long would it take to burn off 152 calories?

How long would it take to burn off 152 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 23 minutes
  • Running - 15 minutes
  • Cleaning - 56 minutes
  • Walking - 84 minutes
  • Yoga - 27 minutes
  • Dansing - 60 minutes
  • Tennis - 43 minutes
  • Volleyball - 91 minutes
  • Rowing - 79 minutes
  • Snowboarding - 97 minutes
  • Lawn Mowing - 69 minutes
  • Baby Sitting - 66 minutes

How many protein are in corn jalapeno biscuits?

How many protein are in corn jalapeno biscuits - calories, carbs, nutrition

Corn Jalapeno Biscuits is a good source of quality protein, with just 2 ounce containing 3 grams.

Look at the list of protein content in different servings of corn jalapeno biscuits:

  • 2 ounce: 3 grams
  • 1 ounce: 1.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in corn jalapeno biscuits?

How many sugar are in corn jalapeno biscuits - calories, carbs, nutrition

However, despite having all the nutritious qualities of corn jalapeno biscuits, 2 ounce of corn jalapeno biscuits comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of corn jalapeno biscuits:

  • 2 ounce: 1 grams
  • 1 ounce: 0.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in corn jalapeno biscuits?

How much fat is in corn jalapeno biscuits - calories, carbs, nutrition

Corn Jalapeno Biscuits contain on average 8.5 grams of total fat per serve (2 ounce) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of corn jalapeno biscuits:

  • 2 ounce: 8.5 grams
  • 1 ounce: 4.3 grams