Coq Au Vin (2014) - calories, carbs, nutrition

Coq Au Vin (2014) Nutritional Facts

Serving Size: 270 gram

• Carbs - 2.4 g
• Dietary Fiber - 1.1 g
• Sugars - 0.8 g
• Fat - 6.8 g
• Saturated - 1.1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 37.8 g
• Sodium - 0.6 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in coq au vin (2014)?

Coq Au Vin (2014) contain around 222 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of coq au vin (2014):

• 270 gram: 222 grams
• 1 milligram: 0 grams
• 1 gram: 0.8 grams
• 1 ounce: 23.3 grams
• 1 pound: 373 grams
• 1 kilogram: 822.2 grams

If you are unsure about the size of your coq au vin (2014), you can estimate that an average coq au vin (2014) contains about 222 calories. About 4% of coq au vin (2014) calories come from carbs, 68% from protein, and 28% from fat.

How many carbs are in coq au vin (2014)?

Here is the carb content of standard serving sizes coq au vin (2014):

• 270 gram: 2.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 pound: 4 grams
• 1 kilogram: 8.9 grams

Coq Au Vin (2014) also contains 1.1 grams of fiber, depending on its size. You can subtract 1.1 grams if you are looking for the net carb content 1,3 (net carbs = total carbs - fiber).

How does Coq Au Vin (2014) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 222 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 34 minutes
• Running - 22 minutes
• Cleaning - 81 minutes
• Swimming - 32 minutes
• Yoga - 59 minutes
• Burpee - 57 minutes
• Golf - 98 minutes
• Curling - 85 minutes
• Fencing - 22 minutes
• Snowboarding - 62 minutes
• Croquet - 30 minutes
• Baby Sitting - 99 minutes

How many protein are in coq au vin (2014)?

Coq Au Vin (2014) is a good source of quality protein, with just 270 gram containing 37.8 grams.

Look at the list of protein content in different servings of coq au vin (2014):

• 270 gram: 37.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 4 grams
• 1 pound: 63.5 grams
• 1 kilogram: 140 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in coq au vin (2014)?

However, despite having all the nutritious qualities of coq au vin (2014), 270 gram of coq au vin (2014) comes with almost 0.8 extra grams of added sugar.

Compare the sugar content of different servings of coq au vin (2014):

• 270 gram: 0.8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 1.3 grams
• 1 kilogram: 3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in coq au vin (2014)?

Coq Au Vin (2014) contain on average 6.8 grams of total fat per serve (270 gram) – the majority - 5,7 grams - of that fat is also classified as unsaturated, with only 1.1 grams being saturated fat.

Here is an example of the fat content in popular servings of coq au vin (2014):

• 270 gram: 6.8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.7 grams
• 1 pound: 11.4 grams
• 1 kilogram: 25.2 grams