Cooked Shrimp - Tail off - calories, carbs, nutrition
Cooked Shrimp - Tail off contain several important nutrients: 3 oz. cooked only contains 50 calories, on average. However, more than 0% of cooked shrimp - tail off is composed of carbs 0 grams. It also contains 0.5 grams of fat, 12 grams of protein and 0 grams of sugar.
50 | 0 g (0%) | 12 g (91%) | 0.5 g (9%) | 0 g |
Cooked Shrimp - Tail off Nutritional Facts
Serving Size: 3 oz. cooked
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 0.5 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 12 g
- Sodium - 390 mg
- Potassium - 0 mg
- Cholesterol - 85 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 4 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cooked shrimp - tail off?
Cooked Shrimp - Tail off contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cooked shrimp - tail off:
- 3 oz. cooked: 50 grams
- 1 oz. cooked: 16.7 grams
- 1 container (15 oz. cooked ea.): 250 grams
If you are unsure about the size of your cooked shrimp - tail off, you can estimate that an average cooked shrimp - tail off contains about 50 calories. About 0% of cooked shrimp - tail off calories come from carbs, 91% from protein, and 9% from fat.
How many carbs are in cooked shrimp - tail off?
Here is the carb content of standard serving sizes cooked shrimp - tail off:
- 3 oz. cooked: 0 grams
- 1 oz. cooked: 0 grams
- 1 container (15 oz. cooked ea.): 0 grams
Cooked Shrimp - Tail off also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Cooked Shrimp - Tail off fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 50/2000 Cal | 1950 Cal |
Fat | 0.5/67 g | 66,5 g |
Sodium | 390/2300 mg | 1910 mg |
Cholesterol | 85/300 mg | 215 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 50/2000 Cal | 1950 Cal |
Carbohydrates | 0/250 g | 250 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 50/2000 Cal | 1950 Cal |
Fat | 0.5/67 g | 66,5 g |
Carbohydrates | 0/250 g | 250 g |
Protein | 12/75 g | 63 g |
How long would it take to burn off 50 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 7 minutes
- Running - 5 minutes
- Cleaning - 18 minutes
- Swimming - 42 minutes
- Boxing - 17 minutes
- Skipping - 59 minutes
- Tennis - 84 minutes
- Rugby - 49 minutes
- Rowing - 84 minutes
- Cricket - 74 minutes
- Croquet - 40 minutes
- Shopping - 80 minutes
How many protein are in cooked shrimp - tail off?
Cooked Shrimp - Tail off is a good source of quality protein, with just 3 oz. cooked containing 12 grams.
Look at the list of protein content in different servings of cooked shrimp - tail off:
- 3 oz. cooked: 12 grams
- 1 oz. cooked: 4 grams
- 1 container (15 oz. cooked ea.): 60 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cooked shrimp - tail off?
However, despite having all the nutritious qualities of cooked shrimp - tail off, 3 oz. cooked of cooked shrimp - tail off comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of cooked shrimp - tail off:
- 3 oz. cooked: 0 grams
- 1 oz. cooked: 0 grams
- 1 container (15 oz. cooked ea.): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cooked shrimp - tail off?
Cooked Shrimp - Tail off contain on average 0.5 grams of total fat per serve (3 oz. cooked) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of cooked shrimp - tail off:
- 3 oz. cooked: 0.5 grams
- 1 oz. cooked: 0.2 grams
- 1 container (15 oz. cooked ea.): 2.5 grams