Combo Special, Add Fries A Fountain - calories, carbs, nutrition
Combo Special, Add Fries A Fountain contain several important nutrients: 26.7 ounce only contains 445 calories, on average. However, more than 79% of combo special, add fries a fountain is composed of carbs 90 grams. It also contains 9 grams of fat, 4 grams of protein and 51 grams of sugar.
445 | 90 g (79%) | 4 g (4%) | 9 g (18%) | 51 g |
Combo Special, Add Fries A Fountain Nutritional Facts
Serving Size: 26.7 ounce
- Carbs - 90 g
- Dietary Fiber - 2 g
- Sugars - 51 g
- Fat - 9 g
- Saturated - 1 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 1152 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in combo special, add fries a fountain?
Combo Special, Add Fries A Fountain contain around 445 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of combo special, add fries a fountain:
- 26.7 ounce: 445 grams
- 1 ounce: 16.7 grams
If you are unsure about the size of your combo special, add fries a fountain, you can estimate that an average combo special, add fries a fountain contains about 445 calories. About 79% of combo special, add fries a fountain calories come from carbs, 4% from protein, and 18% from fat.
How many carbs are in combo special, add fries a fountain?
Here is the carb content of standard serving sizes combo special, add fries a fountain:
- 26.7 ounce: 90 grams
- 1 ounce: 3.4 grams
Combo Special, Add Fries A Fountain also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 88 (net carbs = total carbs - fiber).
How does Combo Special, Add Fries A Fountain fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 445/2000 Cal | 1555 Cal |
Fat | 9/67 g | 58 g |
Sodium | 1152/2300 mg | 1148 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 445/2000 Cal | 1555 Cal |
Carbohydrates | 90/250 g | 160 g |
Sugar | 51/75 g | 24 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 445/2000 Cal | 1555 Cal |
Fat | 9/67 g | 58 g |
Carbohydrates | 90/250 g | 160 g |
Protein | 4/75 g | 71 g |
How long would it take to burn off 445 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 68 minutes
- Running - 45 minutes
- Cleaning - 164 minutes
- Walking - 27 minutes
- Yoga - 69 minutes
- Burpee - 83 minutes
- Tennis - 16 minutes
- Riding - 62 minutes
- Badminton - 39 minutes
- Snowboarding - 21 minutes
- Infrared Sauna - 50 minutes
- Sleep - 29 minutes
How many protein are in combo special, add fries a fountain?
Combo Special, Add Fries A Fountain is a good source of quality protein, with just 26.7 ounce containing 4 grams.
Look at the list of protein content in different servings of combo special, add fries a fountain:
- 26.7 ounce: 4 grams
- 1 ounce: 0.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in combo special, add fries a fountain?
However, despite having all the nutritious qualities of combo special, add fries a fountain, 26.7 ounce of combo special, add fries a fountain comes with almost 51 extra grams of added sugar.
Compare the sugar content of different servings of combo special, add fries a fountain:
- 26.7 ounce: 51 grams
- 1 ounce: 1.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in combo special, add fries a fountain?
Combo Special, Add Fries A Fountain contain on average 9 grams of total fat per serve (26.7 ounce) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of combo special, add fries a fountain:
- 26.7 ounce: 9 grams
- 1 ounce: 0.3 grams