Coleman's Chicken Tender Sandwich Basket - calories, carbs, nutrition
Coleman's Chicken Tender Sandwich Basket contain several important nutrients: 1 Basket only contains 910 calories, on average. However, more than 43% of coleman's chicken tender sandwich basket is composed of carbs 97 grams. It also contains 48 grams of fat, 23 grams of protein and 10 grams of sugar.
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910 | 97 g (43%) | 23 g (10%) | 48 g (47%) | 10 g |
Coleman's Chicken Tender Sandwich Basket Nutritional Facts
Serving Size: 1 Basket
- Carbs - 97 g
- Dietary Fiber - 7 g
- Sugars - 10 g
- Fat - 48 g
- Saturated - 6 g
- Polyunsaturated - 20 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 23 g
- Sodium - 1850 mg
- Potassium - 810 mg
- Cholesterol - 45 mg
- Vitamin A - 47.5 %
- Vitamin C - 51.8 %
- Calcium - 20.9 %
- Iron - 21.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in coleman's chicken tender sandwich basket?
Coleman's Chicken Tender Sandwich Basket contain around 910 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of coleman's chicken tender sandwich basket:
- 1 Basket: 910 grams
If you are unsure about the size of your coleman's chicken tender sandwich basket, you can estimate that an average coleman's chicken tender sandwich basket contains about 910 calories. About 43% of coleman's chicken tender sandwich basket calories come from carbs, 10% from protein, and 47% from fat.
How many carbs are in coleman's chicken tender sandwich basket?
Here is the carb content of standard serving sizes coleman's chicken tender sandwich basket:
- 1 Basket: 97 grams
Coleman's Chicken Tender Sandwich Basket also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 90 (net carbs = total carbs - fiber).
How does Coleman's Chicken Tender Sandwich Basket fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 910/2000 Cal | 1090 Cal |
| Fat | 48/67 g | 19 g |
| Sodium | 1850/2300 mg | 450 mg |
| Cholesterol | 45/300 mg | 255 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 910/2000 Cal | 1090 Cal |
| Carbohydrates | 97/250 g | 153 g |
| Sugar | 10/75 g | 65 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 910/2000 Cal | 1090 Cal |
| Fat | 48/67 g | 19 g |
| Carbohydrates | 97/250 g | 153 g |
| Protein | 23/75 g | 52 g |
How long would it take to burn off 910 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 139 minutes
- Running - 93 minutes
- Cleaning - 335 minutes
- Diving - 99 minutes
- Bodyflex - 15 minutes
- Dansing - 26 minutes
- Tennis - 69 minutes
- Volleyball - 82 minutes
- Badminton - 29 minutes
- Cricket - 41 minutes
- Soccer - 87 minutes
- Sleep - 17 minutes
How many protein are in coleman's chicken tender sandwich basket?
Coleman's Chicken Tender Sandwich Basket is a good source of quality protein, with just 1 Basket containing 23 grams.
Look at the list of protein content in different servings of coleman's chicken tender sandwich basket:
- 1 Basket: 23 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in coleman's chicken tender sandwich basket?
However, despite having all the nutritious qualities of coleman's chicken tender sandwich basket, 1 Basket of coleman's chicken tender sandwich basket comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of coleman's chicken tender sandwich basket:
- 1 Basket: 10 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in coleman's chicken tender sandwich basket?
Coleman's Chicken Tender Sandwich Basket contain on average 48 grams of total fat per serve (1 Basket) – the majority - 42 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of coleman's chicken tender sandwich basket:
- 1 Basket: 48 grams
