Coffee Light Frappe - calories, carbs, nutrition
Coffee Light Frappe contain several important nutrients: 1 Grande only contains 110 calories, on average. However, more than 89% of coffee light frappe is composed of carbs 24 grams. It also contains 0 grams of fat, 3 grams of protein and 23 grams of sugar.
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110 | 24 g (89%) | 3 g (11%) | 0 g (0%) | 23 g |
Coffee Light Frappe Nutritional Facts
Serving Size: 1 Grande
- Carbs - 24 g
- Dietary Fiber - 0 g
- Sugars - 23 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 200 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 4 %
- Vitamin C - 0 %
- Calcium - 10 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in coffee light frappe?
Coffee Light Frappe contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of coffee light frappe:
- 1 Grande: 110 grams
If you are unsure about the size of your coffee light frappe, you can estimate that an average coffee light frappe contains about 110 calories. About 89% of coffee light frappe calories come from carbs, 11% from protein, and 0% from fat.
How many carbs are in coffee light frappe?
Here is the carb content of standard serving sizes coffee light frappe:
- 1 Grande: 24 grams
Coffee Light Frappe also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).
How does Coffee Light Frappe fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 200/2300 mg | 2100 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Carbohydrates | 24/250 g | 226 g |
| Sugar | 23/75 g | 52 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 24/250 g | 226 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Hiking - 30 minutes
- Pilates - 63 minutes
- Skating - 22 minutes
- Basketball - 92 minutes
- Rugby - 34 minutes
- Rowing - 28 minutes
- Climbing - 79 minutes
- Gardening - 43 minutes
- Dog Walking - 81 minutes
How many protein are in coffee light frappe?
Coffee Light Frappe is a good source of quality protein, with just 1 Grande containing 3 grams.
Look at the list of protein content in different servings of coffee light frappe:
- 1 Grande: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in coffee light frappe?
However, despite having all the nutritious qualities of coffee light frappe, 1 Grande of coffee light frappe comes with almost 23 extra grams of added sugar.
Compare the sugar content of different servings of coffee light frappe:
- 1 Grande: 23 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in coffee light frappe?
Coffee Light Frappe contain on average 0 grams of total fat per serve (1 Grande) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of coffee light frappe:
- 1 Grande: 0 grams
