Coffee Infused Whipped Cream - calories, carbs, nutrition
Coffee Infused Whipped Cream contain several important nutrients: 2 ounce only contains 190 calories, on average. However, more than 6% of coffee infused whipped cream is composed of carbs 3 grams. It also contains 20 grams of fat, 1 grams of protein and 2 grams of sugar.
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190 | 3 g (6%) | 1 g (2%) | 20 g (92%) | 2 g |
Coffee Infused Whipped Cream Nutritional Facts
Serving Size: 2 ounce
- Carbs - 3 g
- Dietary Fiber - 0 g
- Sugars - 2 g
- Fat - 20 g
- Saturated - 12 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 20 mg
- Potassium - --
- Cholesterol - 72 mg
- Vitamin A - 0.3 %
- Vitamin C - 1.7 %
- Calcium - 0.4 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in coffee infused whipped cream?
Coffee Infused Whipped Cream contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of coffee infused whipped cream:
- 2 ounce: 190 grams
- 1 ounce: 95 grams
If you are unsure about the size of your coffee infused whipped cream, you can estimate that an average coffee infused whipped cream contains about 190 calories. About 6% of coffee infused whipped cream calories come from carbs, 2% from protein, and 92% from fat.
How many carbs are in coffee infused whipped cream?
Here is the carb content of standard serving sizes coffee infused whipped cream:
- 2 ounce: 3 grams
- 1 ounce: 1.5 grams
Coffee Infused Whipped Cream also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).
How does Coffee Infused Whipped Cream fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Fat | 20/67 g | 47 g |
| Sodium | 20/2300 mg | 2280 mg |
| Cholesterol | 72/300 mg | 228 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Carbohydrates | 3/250 g | 247 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 190/2000 Cal | 1810 Cal |
| Fat | 20/67 g | 47 g |
| Carbohydrates | 3/250 g | 247 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 190 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 29 minutes
- Running - 19 minutes
- Cleaning - 70 minutes
- Hiking - 35 minutes
- Pilates - 44 minutes
- Skating - 62 minutes
- Tennis - 81 minutes
- Rugby - 71 minutes
- Squash - 95 minutes
- Snowboarding - 91 minutes
- Infrared Sauna - 39 minutes
- Shopping - 76 minutes
How many protein are in coffee infused whipped cream?
Coffee Infused Whipped Cream is a good source of quality protein, with just 2 ounce containing 1 grams.
Look at the list of protein content in different servings of coffee infused whipped cream:
- 2 ounce: 1 grams
- 1 ounce: 0.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in coffee infused whipped cream?
However, despite having all the nutritious qualities of coffee infused whipped cream, 2 ounce of coffee infused whipped cream comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of coffee infused whipped cream:
- 2 ounce: 2 grams
- 1 ounce: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in coffee infused whipped cream?
Coffee Infused Whipped Cream contain on average 20 grams of total fat per serve (2 ounce) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of coffee infused whipped cream:
- 2 ounce: 20 grams
- 1 ounce: 10 grams
