Coconut Beer Battered Shrimp - calories, carbs, nutrition
Coconut Beer Battered Shrimp contain several important nutrients: 6.84 ounce only contains 366 calories, on average. However, more than 32% of coconut beer battered shrimp is composed of carbs 29 grams. It also contains 15 grams of fat, 27 grams of protein and 10 grams of sugar.
366 | 29 g (32%) | 27 g (30%) | 15 g (38%) | 10 g |
Coconut Beer Battered Shrimp Nutritional Facts
Serving Size: 6.84 ounce
- Carbs - 29 g
- Dietary Fiber - 3 g
- Sugars - 10 g
- Fat - 15 g
- Saturated - 8 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 1.5 g
- Protein - 27 g
- Sodium - 380 mg
- Potassium - --
- Cholesterol - 201 mg
- Vitamin A - 0.1 %
- Vitamin C - 6.7 %
- Calcium - 1.3 %
- Iron - 122.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in coconut beer battered shrimp?
Coconut Beer Battered Shrimp contain around 366 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of coconut beer battered shrimp:
- 6.84 ounce: 366 grams
- 1 ounce: 53.5 grams
If you are unsure about the size of your coconut beer battered shrimp, you can estimate that an average coconut beer battered shrimp contains about 366 calories. About 32% of coconut beer battered shrimp calories come from carbs, 30% from protein, and 38% from fat.
How many carbs are in coconut beer battered shrimp?
Here is the carb content of standard serving sizes coconut beer battered shrimp:
- 6.84 ounce: 29 grams
- 1 ounce: 4.2 grams
Coconut Beer Battered Shrimp also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).
How does Coconut Beer Battered Shrimp fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 366/2000 Cal | 1634 Cal |
Fat | 15/67 g | 52 g |
Sodium | 380/2300 mg | 1920 mg |
Cholesterol | 201/300 mg | 99 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 366/2000 Cal | 1634 Cal |
Carbohydrates | 29/250 g | 221 g |
Sugar | 10/75 g | 65 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 366/2000 Cal | 1634 Cal |
Fat | 15/67 g | 52 g |
Carbohydrates | 29/250 g | 221 g |
Protein | 27/75 g | 48 g |
How long would it take to burn off 366 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 134 minutes
- Hiking - 72 minutes
- Boxing - 34 minutes
- Dansing - 63 minutes
- Bowling - 53 minutes
- Volleyball - 94 minutes
- Squash - 54 minutes
- Climbing - 60 minutes
- Soccer - 77 minutes
- Sleep - 31 minutes
How many protein are in coconut beer battered shrimp?
Coconut Beer Battered Shrimp is a good source of quality protein, with just 6.84 ounce containing 27 grams.
Look at the list of protein content in different servings of coconut beer battered shrimp:
- 6.84 ounce: 27 grams
- 1 ounce: 3.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in coconut beer battered shrimp?
However, despite having all the nutritious qualities of coconut beer battered shrimp, 6.84 ounce of coconut beer battered shrimp comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of coconut beer battered shrimp:
- 6.84 ounce: 10 grams
- 1 ounce: 1.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in coconut beer battered shrimp?
Coconut Beer Battered Shrimp contain on average 15 grams of total fat per serve (6.84 ounce) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of coconut beer battered shrimp:
- 6.84 ounce: 15 grams
- 1 ounce: 2.2 grams