Classic Cr?me Brulee - calories, carbs, nutrition
Classic Cr?me Brulee contain several important nutrients: 46 gram only contains 106.3 calories, on average. However, more than 60% of classic cr?me brulee is composed of carbs 16.8 grams. It also contains 3.3 grams of fat, 3.7 grams of protein and 16.8 grams of sugar.
106.3 | 16.8 g (60%) | 3.7 g (13%) | 3.3 g (27%) | 16.8 g |
Classic Cr?me Brulee Nutritional Facts
Serving Size: 46 gram
- Carbs - 16.8 g
- Dietary Fiber - 0 g
- Sugars - 16.8 g
- Fat - 3.3 g
- Saturated - 0.9 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 3.7 g
- Sodium - 42.8 mg
- Potassium - 39.8 mg
- Cholesterol - --
- Vitamin A - 1.1 %
- Vitamin C - 0 %
- Calcium - 1.8 %
- Iron - 2.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in classic cr?me brulee?
Classic Cr?me Brulee contain around 106.3 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of classic cr?me brulee:
- 46 gram: 106.3 grams
- 1 milligram: 0 grams
- 1 gram: 2.3 grams
- 1 ounce: 65.5 grams
- 1 pound: 1048.6 grams
- 1 kilogram: 2311.7 grams
If you are unsure about the size of your classic cr?me brulee, you can estimate that an average classic cr?me brulee contains about 106.3 calories. About 60% of classic cr?me brulee calories come from carbs, 13% from protein, and 27% from fat.
How many carbs are in classic cr?me brulee?
Here is the carb content of standard serving sizes classic cr?me brulee:
- 46 gram: 16.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.4 grams
- 1 ounce: 10.4 grams
- 1 pound: 165.7 grams
- 1 kilogram: 365.2 grams
Classic Cr?me Brulee also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 16,8 (net carbs = total carbs - fiber).
How does Classic Cr?me Brulee fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 106.3/2000 Cal | 1893,7 Cal |
Fat | 3.3/67 g | 63,7 g |
Sodium | 42.8/2300 mg | 2257,2 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 106.3/2000 Cal | 1893,7 Cal |
Carbohydrates | 16.8/250 g | 233,2 g |
Sugar | 16.8/75 g | 58,2 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 106.3/2000 Cal | 1893,7 Cal |
Fat | 3.3/67 g | 63,7 g |
Carbohydrates | 16.8/250 g | 233,2 g |
Protein | 3.7/75 g | 71,3 g |
How long would it take to burn off 106.3 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 10 minutes
- Cleaning - 39 minutes
- Diving - 29 minutes
- Bodyflex - 20 minutes
- Skating - 94 minutes
- Basketball - 39 minutes
- Rugby - 74 minutes
- Fencing - 63 minutes
- Climbing - 29 minutes
- Croquet - 53 minutes
- Sleep - 39 minutes
How many protein are in classic cr?me brulee?
Classic Cr?me Brulee is a good source of quality protein, with just 46 gram containing 3.7 grams.
Look at the list of protein content in different servings of classic cr?me brulee:
- 46 gram: 3.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.3 grams
- 1 pound: 36.5 grams
- 1 kilogram: 80.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in classic cr?me brulee?
However, despite having all the nutritious qualities of classic cr?me brulee, 46 gram of classic cr?me brulee comes with almost 16.8 extra grams of added sugar.
Compare the sugar content of different servings of classic cr?me brulee:
- 46 gram: 16.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.4 grams
- 1 ounce: 10.4 grams
- 1 pound: 165.7 grams
- 1 kilogram: 365.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in classic cr?me brulee?
Classic Cr?me Brulee contain on average 3.3 grams of total fat per serve (46 gram) – the majority - 2,4 grams - of that fat is also classified as unsaturated, with only 0.9 grams being saturated fat.
Here is an example of the fat content in popular servings of classic cr?me brulee:
- 46 gram: 3.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2 grams
- 1 pound: 32.5 grams
- 1 kilogram: 71.7 grams