Spicy Turkey Burrito 8" - calories, carbs, nutrition
Spicy Turkey Burrito 8" contain several important nutrients: 1 ea only contains 270 calories, on average. However, more than 46% of spicy turkey burrito 8" is composed of carbs 30 grams. It also contains 9 grams of fat, 15 grams of protein and 5 grams of sugar.
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270 | 30 g (46%) | 15 g (23%) | 9 g (31%) | 5 g |
Spicy Turkey Burrito 8" Nutritional Facts
Serving Size: 1 ea
- Carbs - 30 g
- Dietary Fiber - 4 g
- Sugars - 5 g
- Fat - 9 g
- Saturated - 2.5 g
- Polyunsaturated - 1 g
- Monounsaturated - 1.8 g
- Trans - 0 g
- Protein - 15 g
- Sodium - 500 mg
- Potassium - 165 mg
- Cholesterol - 36 mg
- Vitamin A - 13.9 %
- Vitamin C - 20 %
- Calcium - 7.9 %
- Iron - 11.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in spicy turkey burrito 8"?
Spicy Turkey Burrito 8" contain around 270 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of spicy turkey burrito 8":
- 1 ea: 270 grams
If you are unsure about the size of your spicy turkey burrito 8", you can estimate that an average spicy turkey burrito 8" contains about 270 calories. About 46% of spicy turkey burrito 8" calories come from carbs, 23% from protein, and 31% from fat.
How many carbs are in spicy turkey burrito 8"?
Here is the carb content of standard serving sizes spicy turkey burrito 8":
- 1 ea: 30 grams
Spicy Turkey Burrito 8" also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).
How does Spicy Turkey Burrito 8" fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Fat | 9/67 g | 58 g |
| Sodium | 500/2300 mg | 1800 mg |
| Cholesterol | 36/300 mg | 264 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Carbohydrates | 30/250 g | 220 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Fat | 9/67 g | 58 g |
| Carbohydrates | 30/250 g | 220 g |
| Protein | 15/75 g | 60 g |
How long would it take to burn off 270 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 41 minutes
- Running - 27 minutes
- Cleaning - 99 minutes
- Swimming - 69 minutes
- Yoga - 85 minutes
- Burpee - 27 minutes
- Basketball - 63 minutes
- Curling - 15 minutes
- Badminton - 76 minutes
- Skiing - 42 minutes
- Croquet - 81 minutes
- Dog Walking - 87 minutes
How many protein are in spicy turkey burrito 8"?
Spicy Turkey Burrito 8" is a good source of quality protein, with just 1 ea containing 15 grams.
Look at the list of protein content in different servings of spicy turkey burrito 8":
- 1 ea: 15 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in spicy turkey burrito 8"?
However, despite having all the nutritious qualities of spicy turkey burrito 8", 1 ea of spicy turkey burrito 8" comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of spicy turkey burrito 8":
- 1 ea: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in spicy turkey burrito 8"?
Spicy Turkey Burrito 8" contain on average 9 grams of total fat per serve (1 ea) – the majority - 6,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of spicy turkey burrito 8":
- 1 ea: 9 grams
