Citroensap natuurtroebel - calories, carbs, nutrition
Citroensap natuurtroebel contain several important nutrients: 100 milliliter only contains 29 calories, on average. However, more than 67% of citroensap natuurtroebel is composed of carbs 1.7 grams. It also contains 0.2 grams of fat, 0.4 grams of protein and 1.7 grams of sugar.
29 | 1.7 g (67%) | 0.4 g (16%) | 0.2 g (18%) | 1.7 g |
Citroensap natuurtroebel Nutritional Facts
Serving Size: 100 milliliter
- Carbs - 1.7 g
- Dietary Fiber - 0.2 g
- Sugars - 1.7 g
- Fat - 0.2 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 0.4 g
- Sodium - 0 mg
- Potassium - --
- Cholesterol - --
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in citroensap natuurtroebel?
Citroensap natuurtroebel contain around 29 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of citroensap natuurtroebel:
- 100 milliliter: 29 grams
- 1 teaspoon: 1.4 grams
- 1 tablespoon: 4.3 grams
- 1 fluid ounce: 8.6 grams
- 1 milliliter: 0.3 grams
- 1 cup: 68.6 grams
- 1 pint: 137.2 grams
- 1 quart: 274.4 grams
- 1 liter: 290 grams
- 1 gallon: 1097.8 grams
If you are unsure about the size of your citroensap natuurtroebel, you can estimate that an average citroensap natuurtroebel contains about 29 calories. About 67% of citroensap natuurtroebel calories come from carbs, 16% from protein, and 18% from fat.
How many carbs are in citroensap natuurtroebel?
Here is the carb content of standard serving sizes citroensap natuurtroebel:
- 100 milliliter: 1.7 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.5 grams
- 1 milliliter: 0 grams
- 1 cup: 4 grams
- 1 pint: 8 grams
- 1 quart: 16.1 grams
- 1 liter: 17 grams
- 1 gallon: 64.4 grams
Citroensap natuurtroebel also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 1,5 (net carbs = total carbs - fiber).
How does Citroensap natuurtroebel fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 29/2000 Cal | 1971 Cal |
Fat | 0.2/67 g | 66,8 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 29/2000 Cal | 1971 Cal |
Carbohydrates | 1.7/250 g | 248,3 g |
Sugar | 1.7/75 g | 73,3 g |
Fiber | 0.2/25 g | 24,8 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 29/2000 Cal | 1971 Cal |
Fat | 0.2/67 g | 66,8 g |
Carbohydrates | 1.7/250 g | 248,3 g |
Protein | 0.4/75 g | 74,6 g |
How long would it take to burn off 29 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 4 minutes
- Running - 2 minutes
- Cleaning - 10 minutes
- Walking - 38 minutes
- Boxing - 61 minutes
- Skipping - 97 minutes
- Tennis - 70 minutes
- Rugby - 66 minutes
- Rowing - 25 minutes
- Climbing - 30 minutes
- Infrared Sauna - 98 minutes
- Dog Walking - 54 minutes
How many protein are in citroensap natuurtroebel?
Citroensap natuurtroebel is a good source of quality protein, with just 100 milliliter containing 0.4 grams.
Look at the list of protein content in different servings of citroensap natuurtroebel:
- 100 milliliter: 0.4 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.1 grams
- 1 milliliter: 0 grams
- 1 cup: 0.9 grams
- 1 pint: 1.9 grams
- 1 quart: 3.8 grams
- 1 liter: 4 grams
- 1 gallon: 15.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in citroensap natuurtroebel?
However, despite having all the nutritious qualities of citroensap natuurtroebel, 100 milliliter of citroensap natuurtroebel comes with almost 1.7 extra grams of added sugar.
Compare the sugar content of different servings of citroensap natuurtroebel:
- 100 milliliter: 1.7 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.3 grams
- 1 fluid ounce: 0.5 grams
- 1 milliliter: 0 grams
- 1 cup: 4 grams
- 1 pint: 8 grams
- 1 quart: 16.1 grams
- 1 liter: 17 grams
- 1 gallon: 64.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in citroensap natuurtroebel?
Citroensap natuurtroebel contain on average 0.2 grams of total fat per serve (100 milliliter) – the majority - 0,2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of citroensap natuurtroebel:
- 100 milliliter: 0.2 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0.1 grams
- 1 milliliter: 0 grams
- 1 cup: 0.5 grams
- 1 pint: 0.9 grams
- 1 quart: 1.9 grams
- 1 liter: 2 grams
- 1 gallon: 7.6 grams