Citroensap natuurtroebel - calories, carbs, nutrition

Citroensap natuurtroebel contain several important nutrients: 100 milliliter only contains 29 calories, on average. However, more than 67% of citroensap natuurtroebel is composed of carbs 1.7 grams. It also contains 0.2 grams of fat, 0.4 grams of protein and 1.7 grams of sugar.

Citroensap natuurtroebel - calories, carbs, nutrition
Citroensap natuurtroebel nutrition facts

29
Cals

1.7 g (67%)
Net Carbs

0.4 g (16%)
Protein

0.2 g (18%)
Fats

1.7 g
Sugars

Citroensap natuurtroebel Nutritional Facts

Serving Size: 100 milliliter

  • Carbs - 1.7 g
  • Dietary Fiber - 0.2 g
  • Sugars - 1.7 g
  • Fat - 0.2 g
  • Saturated - 0 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - --
  • Protein - 0.4 g
  • Sodium - 0 mg
  • Potassium - --
  • Cholesterol - --
  • Vitamin A - --
  • Vitamin C - --
  • Calcium - --
  • Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in citroensap natuurtroebel?

How many calories are in citroensap natuurtroebel - calories, carbs, nutrition

Citroensap natuurtroebel contain around 29 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of citroensap natuurtroebel:

  • 100 milliliter: 29 grams
  • 1 teaspoon: 1.4 grams
  • 1 tablespoon: 4.3 grams
  • 1 fluid ounce: 8.6 grams
  • 1 milliliter: 0.3 grams
  • 1 cup: 68.6 grams
  • 1 pint: 137.2 grams
  • 1 quart: 274.4 grams
  • 1 liter: 290 grams
  • 1 gallon: 1097.8 grams

If you are unsure about the size of your citroensap natuurtroebel, you can estimate that an average citroensap natuurtroebel contains about 29 calories. About 67% of citroensap natuurtroebel calories come from carbs, 16% from protein, and 18% from fat.

How many carbs are in citroensap natuurtroebel?

How many carbs are in citroensap natuurtroebel - calories, carbs, nutrition

Here is the carb content of standard serving sizes citroensap natuurtroebel:

  • 100 milliliter: 1.7 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.5 grams
  • 1 milliliter: 0 grams
  • 1 cup: 4 grams
  • 1 pint: 8 grams
  • 1 quart: 16.1 grams
  • 1 liter: 17 grams
  • 1 gallon: 64.4 grams

Citroensap natuurtroebel also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 1,5 (net carbs = total carbs - fiber).

How does Citroensap natuurtroebel fit into your Daily Goals?

How does Citroensap natuurtroebel fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal29/2000 Cal1971 Cal
Fat0.2/67 g66,8 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal29/2000 Cal1971 Cal
Carbohydrates1.7/250 g248,3 g
Sugar1.7/75 g73,3 g
Fiber0.2/25 g24,8 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal29/2000 Cal1971 Cal
Fat0.2/67 g66,8 g
Carbohydrates1.7/250 g248,3 g
Protein0.4/75 g74,6 g

How long would it take to burn off 29 calories?

How long would it take to burn off 29 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 4 minutes
  • Running - 2 minutes
  • Cleaning - 10 minutes
  • Walking - 38 minutes
  • Boxing - 61 minutes
  • Skipping - 97 minutes
  • Tennis - 70 minutes
  • Rugby - 66 minutes
  • Rowing - 25 minutes
  • Climbing - 30 minutes
  • Infrared Sauna - 98 minutes
  • Dog Walking - 54 minutes

How many protein are in citroensap natuurtroebel?

How many protein are in citroensap natuurtroebel - calories, carbs, nutrition

Citroensap natuurtroebel is a good source of quality protein, with just 100 milliliter containing 0.4 grams.

Look at the list of protein content in different servings of citroensap natuurtroebel:

  • 100 milliliter: 0.4 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0.9 grams
  • 1 pint: 1.9 grams
  • 1 quart: 3.8 grams
  • 1 liter: 4 grams
  • 1 gallon: 15.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in citroensap natuurtroebel?

How many sugar are in citroensap natuurtroebel - calories, carbs, nutrition

However, despite having all the nutritious qualities of citroensap natuurtroebel, 100 milliliter of citroensap natuurtroebel comes with almost 1.7 extra grams of added sugar.

Compare the sugar content of different servings of citroensap natuurtroebel:

  • 100 milliliter: 1.7 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.5 grams
  • 1 milliliter: 0 grams
  • 1 cup: 4 grams
  • 1 pint: 8 grams
  • 1 quart: 16.1 grams
  • 1 liter: 17 grams
  • 1 gallon: 64.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in citroensap natuurtroebel?

How much fat is in citroensap natuurtroebel - calories, carbs, nutrition

Citroensap natuurtroebel contain on average 0.2 grams of total fat per serve (100 milliliter) – the majority - 0,2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of citroensap natuurtroebel:

  • 100 milliliter: 0.2 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0.1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0.5 grams
  • 1 pint: 0.9 grams
  • 1 quart: 1.9 grams
  • 1 liter: 2 grams
  • 1 gallon: 7.6 grams