Cinnamon Life - calories, carbs, nutrition
Cinnamon Life contain several important nutrients: 0.75 Cup (32 g) only contains 120 calories, on average. However, more than 80% of cinnamon life is composed of carbs 25 grams. It also contains 1.5 grams of fat, 3 grams of protein and 8 grams of sugar.
120 | 25 g (80%) | 3 g (10%) | 1.5 g (11%) | 8 g |
Cinnamon Life Nutritional Facts
Serving Size: 0.75 Cup (32 g)
- Carbs - 25 g
- Dietary Fiber - 2 g
- Sugars - 8 g
- Fat - 1.5 g
- Saturated - 0 g
- Polyunsaturated - 0.5 g
- Monounsaturated - 0.5 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 150 mg
- Potassium - 85 mg
- Cholesterol - 0 mg
- Vitamin A - 4 %
- Vitamin C - 0 %
- Calcium - 10 %
- Iron - 40 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cinnamon life?
Cinnamon Life contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cinnamon life:
- 0.75 Cup (32 g): 120 grams
- 1 Cup (32 g): 160 grams
- 1 container (12 Cup (32 g)): 1920 grams
- 1 milligram: 0 grams
- 1 gram: 3.8 grams
- 1 ounce: 106.3 grams
- 1.1 ounce: 116.9 grams
- 1 pound: 1701 grams
- 1 kilogram: 3750 grams
If you are unsure about the size of your cinnamon life, you can estimate that an average cinnamon life contains about 120 calories. About 80% of cinnamon life calories come from carbs, 10% from protein, and 11% from fat.
How many carbs are in cinnamon life?
Here is the carb content of standard serving sizes cinnamon life:
- 0.75 Cup (32 g): 25 grams
- 1 Cup (32 g): 33.3 grams
- 1 container (12 Cup (32 g)): 400 grams
- 1 milligram: 0 grams
- 1 gram: 0.8 grams
- 1 ounce: 22.1 grams
- 1.1 ounce: 24.4 grams
- 1 pound: 354.4 grams
- 1 kilogram: 781.3 grams
Cinnamon Life also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).
How does Cinnamon Life fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 1.5/67 g | 65,5 g |
Sodium | 150/2300 mg | 2150 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Carbohydrates | 25/250 g | 225 g |
Sugar | 8/75 g | 67 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 1.5/67 g | 65,5 g |
Carbohydrates | 25/250 g | 225 g |
Protein | 3/75 g | 72 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Walking - 92 minutes
- Bodyflex - 50 minutes
- Skipping - 90 minutes
- Tennis - 73 minutes
- Curling - 21 minutes
- Fencing - 53 minutes
- Cricket - 19 minutes
- Gardening - 26 minutes
- Shopping - 33 minutes
How many protein are in cinnamon life?
Cinnamon Life is a good source of quality protein, with just 0.75 Cup (32 g) containing 3 grams.
Look at the list of protein content in different servings of cinnamon life:
- 0.75 Cup (32 g): 3 grams
- 1 Cup (32 g): 4 grams
- 1 container (12 Cup (32 g)): 48 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.7 grams
- 1.1 ounce: 2.9 grams
- 1 pound: 42.5 grams
- 1 kilogram: 93.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cinnamon life?
However, despite having all the nutritious qualities of cinnamon life, 0.75 Cup (32 g) of cinnamon life comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of cinnamon life:
- 0.75 Cup (32 g): 8 grams
- 1 Cup (32 g): 10.7 grams
- 1 container (12 Cup (32 g)): 128 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 7.1 grams
- 1.1 ounce: 7.8 grams
- 1 pound: 113.4 grams
- 1 kilogram: 250 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cinnamon life?
Cinnamon Life contain on average 1.5 grams of total fat per serve (0.75 Cup (32 g)) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of cinnamon life:
- 0.75 Cup (32 g): 1.5 grams
- 1 Cup (32 g): 2 grams
- 1 container (12 Cup (32 g)): 24 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.3 grams
- 1.1 ounce: 1.5 grams
- 1 pound: 21.3 grams
- 1 kilogram: 46.9 grams