Cinnamon Life - calories, carbs, nutrition

Cinnamon Life contain several important nutrients: 0.75 Cup (32 g) only contains 120 calories, on average. However, more than 80% of cinnamon life is composed of carbs 25 grams. It also contains 1.5 grams of fat, 3 grams of protein and 8 grams of sugar.

Cinnamon Life - calories, carbs, nutrition
Cinnamon Life nutrition facts

120
Cals

25 g (80%)
Net Carbs

3 g (10%)
Protein

1.5 g (11%)
Fats

8 g
Sugars

Cinnamon Life Nutritional Facts

Serving Size: 0.75 Cup (32 g)

  • Carbs - 25 g
  • Dietary Fiber - 2 g
  • Sugars - 8 g
  • Fat - 1.5 g
  • Saturated - 0 g
  • Polyunsaturated - 0.5 g
  • Monounsaturated - 0.5 g
  • Trans - 0 g
  • Protein - 3 g
  • Sodium - 150 mg
  • Potassium - 85 mg
  • Cholesterol - 0 mg
  • Vitamin A - 4 %
  • Vitamin C - 0 %
  • Calcium - 10 %
  • Iron - 40 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cinnamon life?

How many calories are in cinnamon life - calories, carbs, nutrition

Cinnamon Life contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cinnamon life:

  • 0.75 Cup (32 g): 120 grams
  • 1 Cup (32 g): 160 grams
  • 1 container (12 Cup (32 g)): 1920 grams
  • 1 milligram: 0 grams
  • 1 gram: 3.8 grams
  • 1 ounce: 106.3 grams
  • 1.1 ounce: 116.9 grams
  • 1 pound: 1701 grams
  • 1 kilogram: 3750 grams

If you are unsure about the size of your cinnamon life, you can estimate that an average cinnamon life contains about 120 calories. About 80% of cinnamon life calories come from carbs, 10% from protein, and 11% from fat.

How many carbs are in cinnamon life?

How many carbs are in cinnamon life - calories, carbs, nutrition

Here is the carb content of standard serving sizes cinnamon life:

  • 0.75 Cup (32 g): 25 grams
  • 1 Cup (32 g): 33.3 grams
  • 1 container (12 Cup (32 g)): 400 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.8 grams
  • 1 ounce: 22.1 grams
  • 1.1 ounce: 24.4 grams
  • 1 pound: 354.4 grams
  • 1 kilogram: 781.3 grams

Cinnamon Life also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).

How does Cinnamon Life fit into your Daily Goals?

How does Cinnamon Life fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal120/2000 Cal1880 Cal
Fat1.5/67 g65,5 g
Sodium150/2300 mg2150 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal120/2000 Cal1880 Cal
Carbohydrates25/250 g225 g
Sugar8/75 g67 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal120/2000 Cal1880 Cal
Fat1.5/67 g65,5 g
Carbohydrates25/250 g225 g
Protein3/75 g72 g

How long would it take to burn off 120 calories?

How long would it take to burn off 120 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 18 minutes
  • Running - 12 minutes
  • Cleaning - 44 minutes
  • Walking - 92 minutes
  • Bodyflex - 50 minutes
  • Skipping - 90 minutes
  • Tennis - 73 minutes
  • Curling - 21 minutes
  • Fencing - 53 minutes
  • Cricket - 19 minutes
  • Gardening - 26 minutes
  • Shopping - 33 minutes

How many protein are in cinnamon life?

How many protein are in cinnamon life - calories, carbs, nutrition

Cinnamon Life is a good source of quality protein, with just 0.75 Cup (32 g) containing 3 grams.

Look at the list of protein content in different servings of cinnamon life:

  • 0.75 Cup (32 g): 3 grams
  • 1 Cup (32 g): 4 grams
  • 1 container (12 Cup (32 g)): 48 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.7 grams
  • 1.1 ounce: 2.9 grams
  • 1 pound: 42.5 grams
  • 1 kilogram: 93.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cinnamon life?

How many sugar are in cinnamon life - calories, carbs, nutrition

However, despite having all the nutritious qualities of cinnamon life, 0.75 Cup (32 g) of cinnamon life comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of cinnamon life:

  • 0.75 Cup (32 g): 8 grams
  • 1 Cup (32 g): 10.7 grams
  • 1 container (12 Cup (32 g)): 128 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.3 grams
  • 1 ounce: 7.1 grams
  • 1.1 ounce: 7.8 grams
  • 1 pound: 113.4 grams
  • 1 kilogram: 250 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cinnamon life?

How much fat is in cinnamon life - calories, carbs, nutrition

Cinnamon Life contain on average 1.5 grams of total fat per serve (0.75 Cup (32 g)) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of cinnamon life:

  • 0.75 Cup (32 g): 1.5 grams
  • 1 Cup (32 g): 2 grams
  • 1 container (12 Cup (32 g)): 24 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 1.3 grams
  • 1.1 ounce: 1.5 grams
  • 1 pound: 21.3 grams
  • 1 kilogram: 46.9 grams