Cinnamon Chipotle Pumpkin Bread Pudding - calories, carbs, nutrition
Cinnamon Chipotle Pumpkin Bread Pudding contain several important nutrients: 1 Serving only contains 120 calories, on average. However, more than 53% of cinnamon chipotle pumpkin bread pudding is composed of carbs 16 grams. It also contains 4.5 grams of fat, 4 grams of protein and 8 grams of sugar.
120 | 16 g (53%) | 4 g (13%) | 4.5 g (34%) | 8 g |
Cinnamon Chipotle Pumpkin Bread Pudding Nutritional Facts
Serving Size: 1 Serving
- Carbs - 16 g
- Dietary Fiber - 0.6 g
- Sugars - 8 g
- Fat - 4.5 g
- Saturated - 2 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 210 mg
- Potassium - 65 mg
- Cholesterol - 45 mg
- Vitamin A - 40.1 %
- Vitamin C - 0.9 %
- Calcium - 5.6 %
- Iron - 4.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cinnamon chipotle pumpkin bread pudding?
Cinnamon Chipotle Pumpkin Bread Pudding contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cinnamon chipotle pumpkin bread pudding:
- 1 Serving: 120 grams
If you are unsure about the size of your cinnamon chipotle pumpkin bread pudding, you can estimate that an average cinnamon chipotle pumpkin bread pudding contains about 120 calories. About 53% of cinnamon chipotle pumpkin bread pudding calories come from carbs, 13% from protein, and 34% from fat.
How many carbs are in cinnamon chipotle pumpkin bread pudding?
Here is the carb content of standard serving sizes cinnamon chipotle pumpkin bread pudding:
- 1 Serving: 16 grams
Cinnamon Chipotle Pumpkin Bread Pudding also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 15,4 (net carbs = total carbs - fiber).
How does Cinnamon Chipotle Pumpkin Bread Pudding fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 4.5/67 g | 62,5 g |
Sodium | 210/2300 mg | 2090 mg |
Cholesterol | 45/300 mg | 255 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Carbohydrates | 16/250 g | 234 g |
Sugar | 8/75 g | 67 g |
Fiber | 0.6/25 g | 24,4 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 120/2000 Cal | 1880 Cal |
Fat | 4.5/67 g | 62,5 g |
Carbohydrates | 16/250 g | 234 g |
Protein | 4/75 g | 71 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Walking - 91 minutes
- Yoga - 70 minutes
- Burpee - 64 minutes
- Tennis - 91 minutes
- Riding - 54 minutes
- Rowing - 83 minutes
- Snowboarding - 66 minutes
- Infrared Sauna - 41 minutes
- Sleep - 76 minutes
How many protein are in cinnamon chipotle pumpkin bread pudding?
Cinnamon Chipotle Pumpkin Bread Pudding is a good source of quality protein, with just 1 Serving containing 4 grams.
Look at the list of protein content in different servings of cinnamon chipotle pumpkin bread pudding:
- 1 Serving: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cinnamon chipotle pumpkin bread pudding?
However, despite having all the nutritious qualities of cinnamon chipotle pumpkin bread pudding, 1 Serving of cinnamon chipotle pumpkin bread pudding comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of cinnamon chipotle pumpkin bread pudding:
- 1 Serving: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cinnamon chipotle pumpkin bread pudding?
Cinnamon Chipotle Pumpkin Bread Pudding contain on average 4.5 grams of total fat per serve (1 Serving) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of cinnamon chipotle pumpkin bread pudding:
- 1 Serving: 4.5 grams