CincinnatiStyle Chicken Chili - calories, carbs, nutrition

CincinnatiStyle Chicken Chili Nutritional Facts

Serving Size: 237 milliliter

• Carbs - 30 g
• Dietary Fiber - 7 g
• Sugars - 15 g
• Fat - 9 g
• Saturated - 2 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 31 g
• Sodium - 821 mg
• Potassium - 0 mg
• Cholesterol - 77 mg
• Vitamin A - 43.9 %
• Vitamin C - 111.7 %
• Calcium - 8.7 %
• Iron - 16.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cincinnatistyle chicken chili?

CincinnatiStyle Chicken Chili contain around 333 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cincinnatistyle chicken chili:

• 237 milliliter: 333 grams
• 1 teaspoon: 6.9 grams
• 1 tablespoon: 20.8 grams
• 1 fluid ounce: 41.6 grams
• 1 milliliter: 1.4 grams
• 1 cup: 332.4 grams
• 1 pint: 664.8 grams
• 1 quart: 1329.7 grams
• 1 liter: 1405.1 grams
• 1 gallon: 5318.7 grams

If you are unsure about the size of your cincinnatistyle chicken chili, you can estimate that an average cincinnatistyle chicken chili contains about 333 calories. About 37% of cincinnatistyle chicken chili calories come from carbs, 38% from protein, and 25% from fat.

How many carbs are in cincinnatistyle chicken chili?

Here is the carb content of standard serving sizes cincinnatistyle chicken chili:

• 237 milliliter: 30 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.9 grams
• 1 fluid ounce: 3.7 grams
• 1 milliliter: 0.1 grams
• 1 cup: 29.9 grams
• 1 pint: 59.9 grams
• 1 quart: 119.8 grams
• 1 liter: 126.6 grams
• 1 gallon: 479.2 grams

CincinnatiStyle Chicken Chili also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).

How does CincinnatiStyle Chicken Chili fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 333 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 51 minutes
• Running - 34 minutes
• Cleaning - 122 minutes
• Walking - 76 minutes
• Bodyflex - 66 minutes
• Skipping - 90 minutes
• Bowling - 96 minutes
• Rugby - 69 minutes
• Fencing - 97 minutes
• Climbing - 99 minutes
• Soccer - 17 minutes
• Shopping - 66 minutes

How many protein are in cincinnatistyle chicken chili?

CincinnatiStyle Chicken Chili is a good source of quality protein, with just 237 milliliter containing 31 grams.

Look at the list of protein content in different servings of cincinnatistyle chicken chili:

• 237 milliliter: 31 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.9 grams
• 1 fluid ounce: 3.9 grams
• 1 milliliter: 0.1 grams
• 1 cup: 30.9 grams
• 1 pint: 61.9 grams
• 1 quart: 123.8 grams
• 1 liter: 130.8 grams
• 1 gallon: 495.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cincinnatistyle chicken chili?

However, despite having all the nutritious qualities of cincinnatistyle chicken chili, 237 milliliter of cincinnatistyle chicken chili comes with almost 15 extra grams of added sugar.

Compare the sugar content of different servings of cincinnatistyle chicken chili:

• 237 milliliter: 15 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.9 grams
• 1 fluid ounce: 1.9 grams
• 1 milliliter: 0.1 grams
• 1 cup: 15 grams
• 1 pint: 29.9 grams
• 1 quart: 59.9 grams
• 1 liter: 63.3 grams
• 1 gallon: 239.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cincinnatistyle chicken chili?

CincinnatiStyle Chicken Chili contain on average 9 grams of total fat per serve (237 milliliter) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of cincinnatistyle chicken chili:

• 237 milliliter: 9 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.1 grams
• 1 milliliter: 0 grams
• 1 cup: 9 grams
• 1 pint: 18 grams
• 1 quart: 35.9 grams
• 1 liter: 38 grams
• 1 gallon: 143.7 grams