CilantroLime Cucumber Salad UWGB - calories, carbs, nutrition

CilantroLime Cucumber Salad UWGB Nutritional Facts

Serving Size: 0.5 cup

• Carbs - 3.3 g
• Dietary Fiber - 0.7 g
• Sugars - 1.5 g
• Fat - 2.9 g
• Saturated - 0.2 g
• Polyunsaturated - 0.8 g
• Monounsaturated - 1.8 g
• Trans - 0 g
• Protein - 0.6 g
• Sodium - 17.1 mg
• Potassium - 108.7 mg
• Cholesterol - 0 mg
• Vitamin A - 2.3 %
• Vitamin C - 43.9 %
• Calcium - 1.1 %
• Iron - 1.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cilantrolime cucumber salad uwgb?

CilantroLime Cucumber Salad UWGB contain around 39.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cilantrolime cucumber salad uwgb:

• 0.5 cup: 39.5 grams
• 1 teaspoon: 1.6 grams
• 1 tablespoon: 4.9 grams
• 1 fluid ounce: 9.9 grams
• 1 milliliter: 0.3 grams
• 1 cup: 78.9 grams
• 1 pint: 157.8 grams
• 1 quart: 315.7 grams
• 1 liter: 333.6 grams
• 1 gallon: 1262.7 grams

If you are unsure about the size of your cilantrolime cucumber salad uwgb, you can estimate that an average cilantrolime cucumber salad uwgb contains about 39.5 calories. About 32% of cilantrolime cucumber salad uwgb calories come from carbs, 6% from protein, and 63% from fat.

How many carbs are in cilantrolime cucumber salad uwgb?

Here is the carb content of standard serving sizes cilantrolime cucumber salad uwgb:

• 0.5 cup: 3.3 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.8 grams
• 1 milliliter: 0 grams
• 1 cup: 6.5 grams
• 1 pint: 13.1 grams
• 1 quart: 26.2 grams
• 1 liter: 27.6 grams
• 1 gallon: 104.6 grams

CilantroLime Cucumber Salad UWGB also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 2,6 (net carbs = total carbs - fiber).

How does CilantroLime Cucumber Salad UWGB fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 39.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 6 minutes
• Running - 4 minutes
• Cleaning - 14 minutes
• Hiking - 93 minutes
• Pilates - 16 minutes
• Skipping - 56 minutes
• Golf - 69 minutes
• Riding - 43 minutes
• Fencing - 86 minutes
• Cricket - 85 minutes
• Gardening - 88 minutes
• Dog Walking - 21 minutes

How many protein are in cilantrolime cucumber salad uwgb?

CilantroLime Cucumber Salad UWGB is a good source of quality protein, with just 0.5 cup containing 0.6 grams.

Look at the list of protein content in different servings of cilantrolime cucumber salad uwgb:

• 0.5 cup: 0.6 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 cup: 1.1 grams
• 1 pint: 2.2 grams
• 1 quart: 4.4 grams
• 1 liter: 4.6 grams
• 1 gallon: 17.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cilantrolime cucumber salad uwgb?

However, despite having all the nutritious qualities of cilantrolime cucumber salad uwgb, 0.5 cup of cilantrolime cucumber salad uwgb comes with almost 1.5 extra grams of added sugar.

Compare the sugar content of different servings of cilantrolime cucumber salad uwgb:

• 0.5 cup: 1.5 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 1 cup: 3 grams
• 1 pint: 6.1 grams
• 1 quart: 12.2 grams
• 1 liter: 12.8 grams
• 1 gallon: 48.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cilantrolime cucumber salad uwgb?

CilantroLime Cucumber Salad UWGB contain on average 2.9 grams of total fat per serve (0.5 cup) – the majority - 2,7 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of cilantrolime cucumber salad uwgb:

• 0.5 cup: 2.9 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.7 grams
• 1 milliliter: 0 grams
• 1 cup: 5.9 grams
• 1 pint: 11.7 grams
• 1 quart: 23.4 grams
• 1 liter: 24.8 grams
• 1 gallon: 93.8 grams