Chunky Tomato Bisque - calories, carbs, nutrition

Chunky Tomato Bisque contain several important nutrients: 1 cup only contains 130 calories, on average. However, more than 66% of chunky tomato bisque is composed of carbs 21 grams. It also contains 3.5 grams of fat, 3 grams of protein and 14 grams of sugar.

Chunky Tomato Bisque - calories, carbs, nutrition
Chunky Tomato Bisque nutrition facts

130
Cals

21 g (66%)
Net Carbs

3 g (9%)
Protein

3.5 g (25%)
Fats

14 g
Sugars

Chunky Tomato Bisque Nutritional Facts

Serving Size: 1 cup

  • Carbs - 21 g
  • Dietary Fiber - 3 g
  • Sugars - 14 g
  • Fat - 3.5 g
  • Saturated - 2 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 3 g
  • Sodium - 680 mg
  • Potassium - 0 mg
  • Cholesterol - 10 mg
  • Vitamin A - 20 %
  • Vitamin C - 40 %
  • Calcium - 8 %
  • Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chunky tomato bisque?

How many calories are in chunky tomato bisque - calories, carbs, nutrition

Chunky Tomato Bisque contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chunky tomato bisque:

  • 1 cup: 130 grams
  • 1 container (2 cups ea.): 260 grams
  • 1 teaspoon: 2.7 grams
  • 1 tablespoon: 8.1 grams
  • 1 fluid ounce: 16.3 grams
  • 1 milliliter: 0.5 grams
  • 1 pint: 260 grams
  • 1 quart: 520 grams
  • 1 liter: 549.5 grams
  • 1 gallon: 2080 grams

If you are unsure about the size of your chunky tomato bisque, you can estimate that an average chunky tomato bisque contains about 130 calories. About 66% of chunky tomato bisque calories come from carbs, 9% from protein, and 25% from fat.

How many carbs are in chunky tomato bisque?

How many carbs are in chunky tomato bisque - calories, carbs, nutrition

Here is the carb content of standard serving sizes chunky tomato bisque:

  • 1 cup: 21 grams
  • 1 container (2 cups ea.): 42 grams
  • 1 teaspoon: 0.4 grams
  • 1 tablespoon: 1.3 grams
  • 1 fluid ounce: 2.6 grams
  • 1 milliliter: 0.1 grams
  • 1 pint: 42 grams
  • 1 quart: 84 grams
  • 1 liter: 88.8 grams
  • 1 gallon: 336 grams

Chunky Tomato Bisque also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Chunky Tomato Bisque fit into your Daily Goals?

How does Chunky Tomato Bisque fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Fat3.5/67 g63,5 g
Sodium680/2300 mg1620 mg
Cholesterol10/300 mg290 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Carbohydrates21/250 g229 g
Sugar14/75 g61 g
Fiber3/25 g22 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Fat3.5/67 g63,5 g
Carbohydrates21/250 g229 g
Protein3/75 g72 g

How long would it take to burn off 130 calories?

How long would it take to burn off 130 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 19 minutes
  • Running - 13 minutes
  • Cleaning - 47 minutes
  • Diving - 42 minutes
  • Boxing - 94 minutes
  • Skipping - 46 minutes
  • Tennis - 45 minutes
  • Volleyball - 65 minutes
  • Badminton - 81 minutes
  • Snowboarding - 43 minutes
  • Gardening - 41 minutes
  • Shopping - 64 minutes

How many protein are in chunky tomato bisque?

How many protein are in chunky tomato bisque - calories, carbs, nutrition

Chunky Tomato Bisque is a good source of quality protein, with just 1 cup containing 3 grams.

Look at the list of protein content in different servings of chunky tomato bisque:

  • 1 cup: 3 grams
  • 1 container (2 cups ea.): 6 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.4 grams
  • 1 milliliter: 0 grams
  • 1 pint: 6 grams
  • 1 quart: 12 grams
  • 1 liter: 12.7 grams
  • 1 gallon: 48 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chunky tomato bisque?

How many sugar are in chunky tomato bisque - calories, carbs, nutrition

However, despite having all the nutritious qualities of chunky tomato bisque, 1 cup of chunky tomato bisque comes with almost 14 extra grams of added sugar.

Compare the sugar content of different servings of chunky tomato bisque:

  • 1 cup: 14 grams
  • 1 container (2 cups ea.): 28 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 0.9 grams
  • 1 fluid ounce: 1.8 grams
  • 1 milliliter: 0.1 grams
  • 1 pint: 28 grams
  • 1 quart: 56 grams
  • 1 liter: 59.2 grams
  • 1 gallon: 224 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chunky tomato bisque?

How much fat is in chunky tomato bisque - calories, carbs, nutrition

Chunky Tomato Bisque contain on average 3.5 grams of total fat per serve (1 cup) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of chunky tomato bisque:

  • 1 cup: 3.5 grams
  • 1 container (2 cups ea.): 7 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.4 grams
  • 1 milliliter: 0 grams
  • 1 pint: 7 grams
  • 1 quart: 14 grams
  • 1 liter: 14.8 grams
  • 1 gallon: 56 grams