Chunky Tomato Bisque - calories, carbs, nutrition
Chunky Tomato Bisque contain several important nutrients: 1 cup only contains 130 calories, on average. However, more than 66% of chunky tomato bisque is composed of carbs 21 grams. It also contains 3.5 grams of fat, 3 grams of protein and 14 grams of sugar.
130 | 21 g (66%) | 3 g (9%) | 3.5 g (25%) | 14 g |
Chunky Tomato Bisque Nutritional Facts
Serving Size: 1 cup
- Carbs - 21 g
- Dietary Fiber - 3 g
- Sugars - 14 g
- Fat - 3.5 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 680 mg
- Potassium - 0 mg
- Cholesterol - 10 mg
- Vitamin A - 20 %
- Vitamin C - 40 %
- Calcium - 8 %
- Iron - 6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chunky tomato bisque?
Chunky Tomato Bisque contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chunky tomato bisque:
- 1 cup: 130 grams
- 1 container (2 cups ea.): 260 grams
- 1 teaspoon: 2.7 grams
- 1 tablespoon: 8.1 grams
- 1 fluid ounce: 16.3 grams
- 1 milliliter: 0.5 grams
- 1 pint: 260 grams
- 1 quart: 520 grams
- 1 liter: 549.5 grams
- 1 gallon: 2080 grams
If you are unsure about the size of your chunky tomato bisque, you can estimate that an average chunky tomato bisque contains about 130 calories. About 66% of chunky tomato bisque calories come from carbs, 9% from protein, and 25% from fat.
How many carbs are in chunky tomato bisque?
Here is the carb content of standard serving sizes chunky tomato bisque:
- 1 cup: 21 grams
- 1 container (2 cups ea.): 42 grams
- 1 teaspoon: 0.4 grams
- 1 tablespoon: 1.3 grams
- 1 fluid ounce: 2.6 grams
- 1 milliliter: 0.1 grams
- 1 pint: 42 grams
- 1 quart: 84 grams
- 1 liter: 88.8 grams
- 1 gallon: 336 grams
Chunky Tomato Bisque also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).
How does Chunky Tomato Bisque fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 130/2000 Cal | 1870 Cal |
Fat | 3.5/67 g | 63,5 g |
Sodium | 680/2300 mg | 1620 mg |
Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 130/2000 Cal | 1870 Cal |
Carbohydrates | 21/250 g | 229 g |
Sugar | 14/75 g | 61 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 130/2000 Cal | 1870 Cal |
Fat | 3.5/67 g | 63,5 g |
Carbohydrates | 21/250 g | 229 g |
Protein | 3/75 g | 72 g |
How long would it take to burn off 130 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 13 minutes
- Cleaning - 47 minutes
- Diving - 42 minutes
- Boxing - 94 minutes
- Skipping - 46 minutes
- Tennis - 45 minutes
- Volleyball - 65 minutes
- Badminton - 81 minutes
- Snowboarding - 43 minutes
- Gardening - 41 minutes
- Shopping - 64 minutes
How many protein are in chunky tomato bisque?
Chunky Tomato Bisque is a good source of quality protein, with just 1 cup containing 3 grams.
Look at the list of protein content in different servings of chunky tomato bisque:
- 1 cup: 3 grams
- 1 container (2 cups ea.): 6 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.4 grams
- 1 milliliter: 0 grams
- 1 pint: 6 grams
- 1 quart: 12 grams
- 1 liter: 12.7 grams
- 1 gallon: 48 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chunky tomato bisque?
However, despite having all the nutritious qualities of chunky tomato bisque, 1 cup of chunky tomato bisque comes with almost 14 extra grams of added sugar.
Compare the sugar content of different servings of chunky tomato bisque:
- 1 cup: 14 grams
- 1 container (2 cups ea.): 28 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 0.9 grams
- 1 fluid ounce: 1.8 grams
- 1 milliliter: 0.1 grams
- 1 pint: 28 grams
- 1 quart: 56 grams
- 1 liter: 59.2 grams
- 1 gallon: 224 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chunky tomato bisque?
Chunky Tomato Bisque contain on average 3.5 grams of total fat per serve (1 cup) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of chunky tomato bisque:
- 1 cup: 3.5 grams
- 1 container (2 cups ea.): 7 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.4 grams
- 1 milliliter: 0 grams
- 1 pint: 7 grams
- 1 quart: 14 grams
- 1 liter: 14.8 grams
- 1 gallon: 56 grams