Chocolatey Strawberry - calories, carbs, nutrition
Chocolatey Strawberry contain several important nutrients: 0.75 cup only contains 110 calories, on average. However, more than 85% of chocolatey strawberry is composed of carbs 24 grams. It also contains 1 grams of fat, 2 grams of protein and 8 grams of sugar.
110 | 24 g (85%) | 2 g (7%) | 1 g (8%) | 8 g |
Chocolatey Strawberry Nutritional Facts
Serving Size: 0.75 cup
- Carbs - 24 g
- Dietary Fiber - 2 g
- Sugars - 8 g
- Fat - 1 g
- Saturated - 1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 180 mg
- Potassium - 80 mg
- Cholesterol - 0 mg
- Vitamin A - 15 %
- Vitamin C - 35 %
- Calcium - 0 %
- Iron - 45 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolatey strawberry?
Chocolatey Strawberry contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolatey strawberry:
- 0.75 cup: 110 grams
- 1 container (8.25 cup): 1210 grams
- 1 teaspoon: 3.1 grams
- 1 tablespoon: 9.2 grams
- 1 fluid ounce: 18.3 grams
- 1 milliliter: 0.6 grams
- 1 cup: 146.7 grams
- 1 pint: 293.3 grams
- 1 quart: 586.7 grams
- 1 liter: 619.9 grams
- 1 gallon: 2346.7 grams
If you are unsure about the size of your chocolatey strawberry, you can estimate that an average chocolatey strawberry contains about 110 calories. About 85% of chocolatey strawberry calories come from carbs, 7% from protein, and 8% from fat.
How many carbs are in chocolatey strawberry?
Here is the carb content of standard serving sizes chocolatey strawberry:
- 0.75 cup: 24 grams
- 1 container (8.25 cup): 264 grams
- 1 teaspoon: 0.7 grams
- 1 tablespoon: 2 grams
- 1 fluid ounce: 4 grams
- 1 milliliter: 0.1 grams
- 1 cup: 32 grams
- 1 pint: 64 grams
- 1 quart: 128 grams
- 1 liter: 135.3 grams
- 1 gallon: 512 grams
Chocolatey Strawberry also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does Chocolatey Strawberry fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 1/67 g | 66 g |
Sodium | 180/2300 mg | 2120 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Carbohydrates | 24/250 g | 226 g |
Sugar | 8/75 g | 67 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 110/2000 Cal | 1890 Cal |
Fat | 1/67 g | 66 g |
Carbohydrates | 24/250 g | 226 g |
Protein | 2/75 g | 73 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Hiking - 31 minutes
- Bodyflex - 83 minutes
- Skipping - 85 minutes
- Basketball - 52 minutes
- Riding - 20 minutes
- Rowing - 22 minutes
- Skiing - 68 minutes
- Gardening - 96 minutes
- Baby Sitting - 88 minutes
How many protein are in chocolatey strawberry?
Chocolatey Strawberry is a good source of quality protein, with just 0.75 cup containing 2 grams.
Look at the list of protein content in different servings of chocolatey strawberry:
- 0.75 cup: 2 grams
- 1 container (8.25 cup): 22 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.3 grams
- 1 milliliter: 0 grams
- 1 cup: 2.7 grams
- 1 pint: 5.3 grams
- 1 quart: 10.7 grams
- 1 liter: 11.3 grams
- 1 gallon: 42.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolatey strawberry?
However, despite having all the nutritious qualities of chocolatey strawberry, 0.75 cup of chocolatey strawberry comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of chocolatey strawberry:
- 0.75 cup: 8 grams
- 1 container (8.25 cup): 88 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.7 grams
- 1 fluid ounce: 1.3 grams
- 1 milliliter: 0 grams
- 1 cup: 10.7 grams
- 1 pint: 21.3 grams
- 1 quart: 42.7 grams
- 1 liter: 45.1 grams
- 1 gallon: 170.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolatey strawberry?
Chocolatey Strawberry contain on average 1 grams of total fat per serve (0.75 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolatey strawberry:
- 0.75 cup: 1 grams
- 1 container (8.25 cup): 11 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.2 grams
- 1 milliliter: 0 grams
- 1 cup: 1.3 grams
- 1 pint: 2.7 grams
- 1 quart: 5.3 grams
- 1 liter: 5.6 grams
- 1 gallon: 21.3 grams