Chocolatey Strawberry - calories, carbs, nutrition

Chocolatey Strawberry contain several important nutrients: 0.75 cup only contains 110 calories, on average. However, more than 85% of chocolatey strawberry is composed of carbs 24 grams. It also contains 1 grams of fat, 2 grams of protein and 8 grams of sugar.

Chocolatey Strawberry - calories, carbs, nutrition
Chocolatey Strawberry nutrition facts

110
Cals

24 g (85%)
Net Carbs

2 g (7%)
Protein

1 g (8%)
Fats

8 g
Sugars

Chocolatey Strawberry Nutritional Facts

Serving Size: 0.75 cup

  • Carbs - 24 g
  • Dietary Fiber - 2 g
  • Sugars - 8 g
  • Fat - 1 g
  • Saturated - 1 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 2 g
  • Sodium - 180 mg
  • Potassium - 80 mg
  • Cholesterol - 0 mg
  • Vitamin A - 15 %
  • Vitamin C - 35 %
  • Calcium - 0 %
  • Iron - 45 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chocolatey strawberry?

How many calories are in chocolatey strawberry - calories, carbs, nutrition

Chocolatey Strawberry contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolatey strawberry:

  • 0.75 cup: 110 grams
  • 1 container (8.25 cup): 1210 grams
  • 1 teaspoon: 3.1 grams
  • 1 tablespoon: 9.2 grams
  • 1 fluid ounce: 18.3 grams
  • 1 milliliter: 0.6 grams
  • 1 cup: 146.7 grams
  • 1 pint: 293.3 grams
  • 1 quart: 586.7 grams
  • 1 liter: 619.9 grams
  • 1 gallon: 2346.7 grams

If you are unsure about the size of your chocolatey strawberry, you can estimate that an average chocolatey strawberry contains about 110 calories. About 85% of chocolatey strawberry calories come from carbs, 7% from protein, and 8% from fat.

How many carbs are in chocolatey strawberry?

How many carbs are in chocolatey strawberry - calories, carbs, nutrition

Here is the carb content of standard serving sizes chocolatey strawberry:

  • 0.75 cup: 24 grams
  • 1 container (8.25 cup): 264 grams
  • 1 teaspoon: 0.7 grams
  • 1 tablespoon: 2 grams
  • 1 fluid ounce: 4 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 32 grams
  • 1 pint: 64 grams
  • 1 quart: 128 grams
  • 1 liter: 135.3 grams
  • 1 gallon: 512 grams

Chocolatey Strawberry also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).

How does Chocolatey Strawberry fit into your Daily Goals?

How does Chocolatey Strawberry fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Fat1/67 g66 g
Sodium180/2300 mg2120 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Carbohydrates24/250 g226 g
Sugar8/75 g67 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Fat1/67 g66 g
Carbohydrates24/250 g226 g
Protein2/75 g73 g

How long would it take to burn off 110 calories?

How long would it take to burn off 110 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 16 minutes
  • Running - 11 minutes
  • Cleaning - 40 minutes
  • Hiking - 31 minutes
  • Bodyflex - 83 minutes
  • Skipping - 85 minutes
  • Basketball - 52 minutes
  • Riding - 20 minutes
  • Rowing - 22 minutes
  • Skiing - 68 minutes
  • Gardening - 96 minutes
  • Baby Sitting - 88 minutes

How many protein are in chocolatey strawberry?

How many protein are in chocolatey strawberry - calories, carbs, nutrition

Chocolatey Strawberry is a good source of quality protein, with just 0.75 cup containing 2 grams.

Look at the list of protein content in different servings of chocolatey strawberry:

  • 0.75 cup: 2 grams
  • 1 container (8.25 cup): 22 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.3 grams
  • 1 milliliter: 0 grams
  • 1 cup: 2.7 grams
  • 1 pint: 5.3 grams
  • 1 quart: 10.7 grams
  • 1 liter: 11.3 grams
  • 1 gallon: 42.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chocolatey strawberry?

How many sugar are in chocolatey strawberry - calories, carbs, nutrition

However, despite having all the nutritious qualities of chocolatey strawberry, 0.75 cup of chocolatey strawberry comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of chocolatey strawberry:

  • 0.75 cup: 8 grams
  • 1 container (8.25 cup): 88 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.7 grams
  • 1 fluid ounce: 1.3 grams
  • 1 milliliter: 0 grams
  • 1 cup: 10.7 grams
  • 1 pint: 21.3 grams
  • 1 quart: 42.7 grams
  • 1 liter: 45.1 grams
  • 1 gallon: 170.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chocolatey strawberry?

How much fat is in chocolatey strawberry - calories, carbs, nutrition

Chocolatey Strawberry contain on average 1 grams of total fat per serve (0.75 cup) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of chocolatey strawberry:

  • 0.75 cup: 1 grams
  • 1 container (8.25 cup): 11 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.2 grams
  • 1 milliliter: 0 grams
  • 1 cup: 1.3 grams
  • 1 pint: 2.7 grams
  • 1 quart: 5.3 grams
  • 1 liter: 5.6 grams
  • 1 gallon: 21.3 grams