Jalapeno Crunch Steakburger - calories, carbs, nutrition
Jalapeno Crunch Steakburger contain several important nutrients: 1 sandwich only contains 680 calories, on average. However, more than 32% of jalapeno crunch steakburger is composed of carbs 54 grams. It also contains 41 grams of fat, 25 grams of protein and 7 grams of sugar.
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680 | 54 g (32%) | 25 g (15%) | 41 g (54%) | 7 g |
Jalapeno Crunch Steakburger Nutritional Facts
Serving Size: 1 sandwich
- Carbs - 54 g
- Dietary Fiber - 1 g
- Sugars - 7 g
- Fat - 41 g
- Saturated - 12 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 1 g
- Protein - 25 g
- Sodium - 1600 mg
- Potassium - 0 mg
- Cholesterol - 75 mg
- Vitamin A - 10 %
- Vitamin C - 8 %
- Calcium - 15 %
- Iron - 20 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in jalapeno crunch steakburger?
Jalapeno Crunch Steakburger contain around 680 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jalapeno crunch steakburger:
- 1 sandwich: 680 grams
If you are unsure about the size of your jalapeno crunch steakburger, you can estimate that an average jalapeno crunch steakburger contains about 680 calories. About 32% of jalapeno crunch steakburger calories come from carbs, 15% from protein, and 54% from fat.
How many carbs are in jalapeno crunch steakburger?
Here is the carb content of standard serving sizes jalapeno crunch steakburger:
- 1 sandwich: 54 grams
Jalapeno Crunch Steakburger also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 53 (net carbs = total carbs - fiber).
How does Jalapeno Crunch Steakburger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 680/2000 Cal | 1320 Cal |
| Fat | 41/67 g | 26 g |
| Sodium | 1600/2300 mg | 700 mg |
| Cholesterol | 75/300 mg | 225 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 680/2000 Cal | 1320 Cal |
| Carbohydrates | 54/250 g | 196 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 680/2000 Cal | 1320 Cal |
| Fat | 41/67 g | 26 g |
| Carbohydrates | 54/250 g | 196 g |
| Protein | 25/75 g | 50 g |
How long would it take to burn off 680 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 104 minutes
- Running - 69 minutes
- Cleaning - 250 minutes
- Hiking - 82 minutes
- Boxing - 37 minutes
- Skipping - 97 minutes
- Tennis - 16 minutes
- Volleyball - 98 minutes
- Squash - 36 minutes
- Snowboarding - 89 minutes
- Infrared Sauna - 15 minutes
- Sleep - 88 minutes
How many protein are in jalapeno crunch steakburger?
Jalapeno Crunch Steakburger is a good source of quality protein, with just 1 sandwich containing 25 grams.
Look at the list of protein content in different servings of jalapeno crunch steakburger:
- 1 sandwich: 25 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in jalapeno crunch steakburger?
However, despite having all the nutritious qualities of jalapeno crunch steakburger, 1 sandwich of jalapeno crunch steakburger comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of jalapeno crunch steakburger:
- 1 sandwich: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in jalapeno crunch steakburger?
Jalapeno Crunch Steakburger contain on average 41 grams of total fat per serve (1 sandwich) – the majority - 29 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of jalapeno crunch steakburger:
- 1 sandwich: 41 grams
