Chocolatey Rice Cereal - calories, carbs, nutrition

Chocolatey Rice Cereal Nutritional Facts

Serving Size: 11 gram

• Carbs - 7 g
• Dietary Fiber - 0 g
• Sugars - 5 g
• Fat - 3 g
• Saturated - 3 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 13 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chocolatey rice cereal?

Chocolatey Rice Cereal contain around 56 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolatey rice cereal:

• 11 gram: 56 grams
• 1 container (129.8 g): 660.8 grams
• 1 milligram: 0 grams
• 1 gram: 5.1 grams
• 1 ounce: 144.3 grams
• 1 pound: 2309.2 grams
• 1 kilogram: 5090.9 grams

If you are unsure about the size of your chocolatey rice cereal, you can estimate that an average chocolatey rice cereal contains about 56 calories. About 47% of chocolatey rice cereal calories come from carbs, 7% from protein, and 46% from fat.

How many carbs are in chocolatey rice cereal?

Here is the carb content of standard serving sizes chocolatey rice cereal:

• 11 gram: 7 grams
• 1 container (129.8 g): 82.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 18 grams
• 1 pound: 288.6 grams
• 1 kilogram: 636.4 grams

Chocolatey Rice Cereal also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 7 (net carbs = total carbs - fiber).

How does Chocolatey Rice Cereal fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 56 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 8 minutes
• Running - 5 minutes
• Cleaning - 20 minutes
• Hiking - 69 minutes
• Boxing - 68 minutes
• Skipping - 72 minutes
• Basketball - 50 minutes
• Rugby - 36 minutes
• Badminton - 73 minutes
• Cricket - 19 minutes
• Soccer - 32 minutes
• Sleep - 91 minutes

How many protein are in chocolatey rice cereal?

Chocolatey Rice Cereal is a good source of quality protein, with just 11 gram containing 1 grams.

Look at the list of protein content in different servings of chocolatey rice cereal:

• 11 gram: 1 grams
• 1 container (129.8 g): 11.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.6 grams
• 1 pound: 41.2 grams
• 1 kilogram: 90.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chocolatey rice cereal?

However, despite having all the nutritious qualities of chocolatey rice cereal, 11 gram of chocolatey rice cereal comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of chocolatey rice cereal:

• 11 gram: 5 grams
• 1 container (129.8 g): 59 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 12.9 grams
• 1 pound: 206.2 grams
• 1 kilogram: 454.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chocolatey rice cereal?

Chocolatey Rice Cereal contain on average 3 grams of total fat per serve (11 gram) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of chocolatey rice cereal:

• 11 gram: 3 grams
• 1 container (129.8 g): 35.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 7.7 grams
• 1 pound: 123.7 grams
• 1 kilogram: 272.7 grams